Ready to take a breath after the long holiday weekend? Sip on this delicious, anti-inflammatory, super hydrating smoothie to combat summer bloated feeling and detox your body!
Tag: coconut water
Post-Vacation, Anti-Bloat Smoothie Recipe
Whether you’re coming back from a vacation, recuperating after a long weekend, or just feel like your tummy and digestive system need a little R&R, this anti-bloat smoothie should give you some much needed relief. It’s packed with fresh herbs and aloe, along with Green Dream + Cacao Magic...the perfect superfood combo for detoxifying and re-energizing your body!
Pineapple Paradise Smoothie Recipe
As summer gets closer and the weather warms up, it’s hard not to think of palm trees, ocean water and tropical drinks. So cool off, and take a sip of paradise with this energizing pineapple smoothie. With the addition of Green Dream, it’s fully loaded with antioxidants and minerals like manganese that are sure to give your stamina a boost!
Beauty Bar: Sunblock Smoothie Recipe
As we enter the season for music festivals + beach days, we’ll be soaking up some serious sun rays. To protect your skin, while still getting your glow on (with powerful antioxidants!), whip up this revitalizing Sunblock Smoothie starring Berry Bliss + Coconut Bliss!
Coconut Kefir Kale Smoothie Recipe
This gorgeous Green Dream smoothie blends the cruciferous king with an equally powerful (+yummy!) ingredient—COCONUT KEFIR. The fermented rendition of one my fave tropical fruits aids in digestion, eases aches and pains, and completely stops your cravings for sugar. Imagine the benefits of that!
Coconut Watermelon Slushy Recipe
Happy Watermelon Day! Beat the heat with this ultra-hydrating Coconut Watermelon Slushy! Simply blend up coconut water, watermelon, strawberries, coconut shavings, Berry Bee Manuka Honey, + plenty of ice for the perfect poolside or post-workout drink packed with vitamins A, B6, and C, electrolytes, antioxidants, and amino acids.
Coconut Rose Water Recipe
On hot summer days, people in India, Singapore, and Malaysia mix up rose water, condensed and coconut milks, and sugar for a cold, revitalizing drink. I dreamed of having something similar to sip on after a lovely vinyasa flow so I created a lighter, healthier rendition, while making sure it stayed just as tasty and refreshing!
Sophie's Superfood Popsicles
Take a break from the heat and cool down with superfood popsicles packed with powerful nutrients that will keep you and your skin happy and glowing.
Beet Berry Bliss Smoothie Recipe
Are you awake? Say this five times fast: Beauty-boosting beets will boost up the bliss in your breakfast!
Harmless Harvest Guest Recipe: Lavender Chia Seed Mousse
Raw Organic Chia seeds can swell to ten times their original size, making a small serving very filling. They are known as a superfood by many athletes + competitive fitness models. I love the way they keep me full for a really long time. They also have a very high level of free redial fighting antioxidants which help prevent against disease + aging.