Tag: alkaline recipie

TWO Superfood Green Smoothies

Good morning!! I woke up thinking about how badly I wanted a green smoothie for breakfast.
After you try this concoction you'll understand why!!!!
Grab a blender + toss in:
  • 1 handful kale or collard greens
  • 2 handfuls spinach
  • 2 stalks celery
  • 1/2 cucumber
  • 1/2 cup blueberries or strawberries
  • 1/2 banana
  • 1 T Green Dream powder
  • 1 cup almond milk, rice milk, oat milk or water
  • pinch of Himalayan pink sea salt

This drink gives me energy for hours, unlike any energy a caffeinated drink could  provide. Another plus about this drink is that it really alkaline's the system, helps you keep weight off + it is incredibly cleansing for the system (lymphatic + digestive).

You can take away the banana for less sugar or add more to make it sweeter. You'll still get the beautiful benefits of all the green vegetables.

 

If you want it to be more savory and less sweet, you can alter the recipe this way:

  • 1 handful kale or collard greens
  • 2 handfuls spinach
  • 2 stalks celery
  • 1/2 cucumber
  • 1/2 avocado (if you have a good blender toss the pit in there, it will make it super creamy!!)
  • 1 cup water
  • a few squeezes of fresh lemon
  • a couple parsley sprigs
  • pinch of cayenne pepper

I like this variation for a mid day snack or a lunch or dinner replacement with green dream protein powder. If you let it blend longer and get really smooth, it will even warm in the blender and come out tasting like a savory soup!!

 

Okay now that I'm drooling--time to make my shake!!!

Blissful Summer Slaw

This is an alkalizing, detoxifying & nourishing salad that also happens to taste INCREDIBLE. It will be the perfect compliment to your labor day party or BBQ! Leave a comment below and let me know how much you LOVE it! 

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Chocolate Chia Seed Pudding- Gluten-free, raw, vegan

 Cacao Tree

Ingredients:

  • 1/3 C chia seeds*
  • 
1 C unsweetened vanilla almond/coconut milk
  • 
2 T Cacao Magic powder*
  • 1 T Coconut oil
  • 2 pitted dates
  • 1/2 Avocado
  • 1 t Green Dream powder*
  • 1 T Agave, Honey or a few drops of stevia
  • 1/2 t vanilla extract or fresh vanilla

 chia seeds


Directions:

Combine all ingredients in the food processor or high speed blender. Let sit for 30 minutes in fridge or overnight until mixture has thickened. Stir and enjoy! 

*if you don't use Cacao Magic and Green Dream and are using plain Cacao Powder, add an extra 1/4 C chia seeds since there are chia seeds in both the Philosophie superfood blends. 

Chocolate Chia Seed Pudding- Gluten-free, raw, vegan

Cacao Tree

Ingredients:

  • 1/3 C chia seeds*
  • 
1 C unsweetened vanilla almond/coconut milk
  • 
2 T Cacao Magic powder*
  • 1 T Coconut oil
  • 2 pitted dates
  • 1/2 Avocado
  • 1 t Green Dream powder*
  • 1 T Agave, Honey or a few drops of stevia
  • 1/2 t vanilla extract or fresh vanilla

chia seeds

Directions:
Combine all ingredients in the food processor or high speed blender. Let sit for 30 minutes in fridge or overnight until mixture has thickened. Stir and enjoy!

*if you don't use Cacao Magic and Green Dream and are using plain Cacao Powder, add an extra 1/4 C chia seeds since there are chia seeds in both the Philosophie superfood blends.

Cacao Magic Fiber Breakfast Cookies! Gluten-free & vegan

You know how you’ve heard people say “eat dark chocolate” for antioxidants and abundant health? Yeah, that’s because of UNPROCESSED, RAW, VEGAN Chocolate… CACAOCacao powder is chocolate in it’s most raw and nutritious form. The Philosophie Cacao Magic has Cacao nibs, Cacao powder, Tocos (Vitamin E- good for skin and nails), Mesquite (high in iron & protein), Maca (good for energy & balancing mood) and 3 medicinal mushrooms that are excellent for anti-aging, preventing cancer* and healing the body.

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