As the weather continues to dip toward cooler temperatures we’re much more susceptible to colds + flu. Our #1 trick for defending + beating sickness here at Philosophie is flooding our body with superfoods.
The kiddos love berries in their smoothie and it makes a super simple and tasty smoothie the whole family can enjoy! This berry smoothie is super yummy and ultra-nourishing, then when you add in a spoonful of Berry Bliss, you've got quite the punch of antioxidants + immunity magic!
The healing Berry Bee Honey adds a bit of sweetness and natural antibiotic properties, while the Coconut Magic brings in healthy MCT fats + adds a lovely creaminess. And with its high vitamin C levels, Berry Bliss packs in a load of antioxidants, which combat free radicals and keep our immune system cells safe.
Serves: up to 7
3 cups frozen berries
1 cup frozen banana
2 tbsp Berry Bee Honey
2 tbsp Coconut Magic Coconut Butter
2 cups Ripple Plant-Based Milk (or any nut mylk of your choice)
1 tbsp bee pollen (inside & top)
Combine all ingredients in a high-speed blender and blend until smooth. Pour out for your family and top with a sprinkling of bee pollen. Sip and enjoy!!
We'd love to see your superfood concoctions! Share them with us on Instagram with #PhilosophieLove!