Coconut Rose Water Recipe

Nothing beats cracking open a coconut for its refreshing, fiber-packed, mineral-rich sweet waternothing, that is, except for this divine coconut ROSE water. Adding in the delicate, yet distinctive floral element of rose water provides a bit of magic and a boost of antioxidants, tannins, flavonoids, and essential A, C, D, E, and B3 vitamins. Make sure to drop in the finishing touch of edible flowers and wild summer berries for a gorgeous glass of whimsy and deliciousness! 

 

Gather This: 

  • 3 cups coconut water
  • 1.5 tablespoon rosewater
  • fresh berries
  • edible flowers

 

Do This: 

Combine the coconut water and rosewater in a glass pitcher and add in the fresh berries and edible flowers for the perfect revitalizing afternoon drink!
What's your favorite revitalizing drink to sip on during a lovely spring day? Snap your #myphilosophie photo and share it with us on Instagram

Comments (4):

Sophie Jaffe on

Hi Patrice,

You can find edible flowers at Whole Foods. Let me know how you like the drink!

xoxo,
Sophie

Patrice on

Can you please tell me where I can find edible flowers? I would love to try this drink

Sophie Jaffe on

Hi Kylie,

Thank you SO MUCH for reaching out to us! Most health food stores will carry rose water or you can try buying it online—just make sure that it’s food-grade and organic. And I’m sorry that I wasn’t able to get back to you sooner, but hopefully you’ll have another beach day coming up :)

With gratitude,
Sophie

Kylie on

Hi Sophie! This sounds amazing but can you tell me where I would get Rosewater? I’ve only seen this for use on the skin but not for ingesting. Do you make your own? Would love this for the beach this weekend!

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Recipe Rose + Pitaya Smoothie Recipe

I'm so happy to finally be able to enjoy my usual superfood smoothies, but it's been a slow journey. As I ease back into my usual morning, afternoon and evening smoothie routine this easy refreshing smoothie is a great fix.

Ginger can be a great solution for an uneasy stomach and the magic of Sun Potion + pitaya will help keep your skin glowing! I’ve added Berry Bliss Superfood + Protein Blend for an extra immunity boost. Much needed during the rainy season.


Gather This:

1/2 frozen banana

6oz pure rose water with lemon

1 1/2 fresh dragon fruit (or 1 packet frozen pitaya)

8 strawberries

1 T Berry Bliss Superfood + Protein Blend

1 T Coconut Bliss Superfood Coconut Butter

1 T Sun Potion YIN POWER Tonic Herbs (20% off code Sophielove)

2 small chunks of ginger root


Do This:

Blend all ingredients and top with coconut shreds, and edible flowers. ENJOY! ❤︎


What smoothies do you whip up to get back your amazing, magical self? Share your smoothie secrets with me Facebook using #PhilosphieSuperfoods or #MakeEveryFoodASuperfood.

Green Flower Smoothie Recipe

My creative juices are in high gear at this time of year. I feel so inspired and rejuvenated at the prospect of everything I hope to accomplish and experience. With this little angel growing inside me, I’ve begun to really appreciate life’s mysteries and imperfections. There is so much beauty in the unique and natural. I love to take this creative exploration to my high-vibe Philosophie smoothies.


This smoothie is an explosion of color and creative energy that’s perfect for your little ones. I love waking up with this smoothie because it makes my mornings brighter and it's loaded with nutritional goodness like spinach, banana, and Green Dream Superfood + Protein Blend, which is extra high in iron.


I like to add an edible flower to some of my smoothies because it’s so pretty! Plus, their high antioxidant properties can be good for your body (just be careful where you get them and how much you eat!).


It’s time to get creative with your food! Trust me, if I put more love, play and experimental energy in the kitchen I’m end up being so much more excited to enjoy it! When I bring more love, play, and experimental energy into the kitchen, it just tastes better.


Gather This:

1 Frozen Banana

1 tsp Green Dream Superfood + Protein Blend

1 tbsp Coconut Dream Superfood Coconut Butter

1 cup Spinach

1 scoop of Vital Proteins Collagen

Edible flower(s)


Do This:

In a blender, add banana, Green Dream Superfood + Protein Blend, spinach, collagen, and blend. Pour in a jar (optional: get creative with yogurts or leftover smoothie) and ENJOY!


How do you get creative with Philosophie smoothies? Share your favorite smoothie creations on Instagram using #PhilosophieLove or #PhilosophieSuperfoods

Paleo Breakfast Burrito w/ Green Dream Pesto Recipe

When I want something a little extra savory and flavorful in the morning, I turn to one of my favorite egg dishes. This breakfast burrito gives you everything you need to start your day on a spirited note. I love making these for my family before we go off on our adventures.

My own version of a pesto loaded with Green Dream Superfood + Protein Blend is packed with essential minerals and yummy fats + protein. It’s such an energizing way to kick off your day!


Gather This:

1 Siete Family Grain Free Almond Flour Tortilla

2 eggs

1 tbsp Philosophie Green Dream Pesto (recipe found here!)

Salt/Pep


Do This:

Scramble eggs in a pan with 1 tsp Coconut Oil. In another pan, heat up the tortilla for 30 seconds on each  side, remove and set on a plate. Add the scrambled eggs in the middle of the tortilla and top with Green Dream Pesto.


How do you love to kick off your day with Philosophie superfoods? Share your favorite breakfast recipes with me on Twitter! Use #PhilosophieSuperfoods or #MakeEveryFoodASuperfood

Cacao Magic Chia Pudding Recipe

While the kids are out of school for the holidays, I love to break out their favorite dishes to make together as a family. This almost always means something sweet and easy. Chia pudding mixed with Cacao Magic Superfood + Protein Blend is an easy snack after our morning walks or activities loaded with superfoods and nutrients.

This chia pudding happens to be a favorite among all Jaffe family members. Both kids (which usually doesn’t happen) equally love this dish. They love helping to prepare it. We make it in an assembly line complete with mason jars so we have plenty to grab and go for the week.

 

Gather This:

¼ cup chia seeds

½ cups unsweetened homemade cashew milk or full fat canned organic coconut milk

1 tsp Cacao Magic Superfood + Protein Blend

1 tsp Cacao Bee Honey

1 tsp Vital Proteins Collagen

¼ cup unsweetened shredded coconut

Sprinkle of cinnamon, sea salt

 

OPTIONAL TOPPINGS:

Purely Elizabeth Granola

Bee Pollen

Goji Berries

Shredded coconut

Do This:

Add all ingredients into a mason jar. Shake up and let it sit in the fridge for at least an hour, or overnight! Top with the above optional toppings in a pretty bowl that makes you feel good!

Optional note: To make cashew milk, take 1 cup soaked cashews (soak for 1 hour) and blend with 3 cups water. Add sea salt or a pinch of cinnamon if desired.

Find the recipe for Green Dream Matcha Latte here.

Share your high-vibe Philosophie superfood snacks with me on Instagram! Use #PhilosophieSuperfoods or #MakeEveryFoodASuperfood

Cacao Magic Beet Smoothie Bowl Recipe

Hey loves! My stunning Philosophie Babe, Marissa Cohen, shared her smoothie recipe with me and I could not possibly be more in love with it. As an expecting mama, the metabolism and energy kick I get from this recipe are an absolute must. What’s good for me is good for baby girl! Here’s why Marissa swears by this recipe, a delicious and nourishing blend of Cacao Magic Superfood and beets.

I love this smoothie for several reasons. First of all, it looks like a shade of lipstick I used to steal from my mother and wear like a #princess. More importantly, it tastes amazing! I love incorporating grounding, hearty root vegetables into my main meals, so I figured I could give them a chance in my smoothies. It was a success! In this recipe, I used beets, which are full of fiber and nutrients. Beets cleanse the liver too, making them a great veggie to include in your breakfast. They also pair perfectly with Cacao Magic Superfood to create a rich, deep flavor. This smoothie is thick and satisfying, and it gets your metabolism and brain going first thing in the morning. I hope you love this smoothie bowl as much as I do!

 

Gather This:

1 large or two small beets (you can steam raw beets and then freeze them, or buy beets without any vinegar on them)

1/4 avocado

1/2 frozen banana

1-2 tablespoons Cacao Magic Coconut Butter

2 tablespoons Cacao Magic Superfood + Protein Blend

1 teaspoon of cinnamon

1 teaspoon Cacao Bee Honey + extra for drizzling

 

Do This:

Throw the beets, avocado, banana, Cacao Magic Superfood, and cinnamon into a high-power blender and blend until smooth. Top with banana, granola (optional) and a drizzle of Cacao Bee Honey and enjoy!

Did you get your fill of Philosophie superfoods today?! I love swapping recipes, share your favorites with me on Facebook. Use #PhilosophieLove or #PhilosophieSuperfoods.

 

Avocado Curry Toast Recipe

Yummy, nutritious food will make you feel so good and full of that holiday cheer. I’ve been feeling inspired by Kara Elise’s TOAST cookbook. It has so many beautiful, simple toast recipes which are the BEST thing for a busy mama.

I added a Philosophie touch to this variation of an avocado toast. I explored flavor combinations and experimented with playing in the kitchen. I’ve had a interest in curry and came across Jem Organics’ Cashew Curry Tahini and fell in love. It’s made up of five organic ingredients (cashews, sesame seeds, coconut sugar, curry powder, salt) and works as a spread or drizzle. This nutty, bold taste mixed with the subtle, powerful kick of Green Dream Superfood + Protein Blend is magical.

This is such an energizing and satisfying snack or breakfast meal on the go. It’s full of healthy fats and superfoods; ready to keep you moving from yoga class to holiday shopping.

Gather This:

Kite Hill Chive Cream Cheese

1 avocado, sliced

¼ pea sprouts

Drizzle of Jem Organics’ Cashew Curry Tahini

A sprinkling of Everything but the Bagel Seasoning (Trader Joe’s)

½ tsp Green Dream Superfood + Protein Blend

 

Do This:

Toast bread, spread on the cream cheese, top with avocado slices and a sprinkling of pea sprouts. Finish with a drizzle of curry tahini, seasoning, and Green Dream Superfood + Protein Blend. Enjoy!

How are you celebrating #ToastTuesday? Share your creations with me on Instagram using #PhilsophieSuperfoods.



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