Raw Organic Chia seeds can swell to ten times their original size, making a small serving very filling. They are known as a superfood by many athletes + competitive fitness models. I love the way they keep me full for a really long time. They also have a very high level of free redial fighting antioxidants which help prevent against disease + aging.
-4oz Harmless Harvest coconut water
-4oz coconut milk full fat + cream from top
-1/4 C raw organic chia seeds
-1/2 C blueberries
-1/2 T lemon juice
-1-2 drops of lavender oil
1 T Berry Bliss Protein Powder
-1/2 t vanilla
-1 1/2 T coconut palm sugar
-1 T Green Dream coconut butter
-pinch sea salt
Blend coconut water, coconut milk, palm sugar, lemon and sea salt. Pour mixture into a bowl and add chia seeds. Let chill for at least 45 minutes. Make sure to stir the mixture periodically to keep the chia from settling. You can make this dish the night before so it’s ready to go in the morning! Kiddos love it!
Leave a comment below sharing a fun idea of how to combine Harmless Harvest Coconut Water + Philosophie Superfoods into a creative recipe. How would you use them together synergistically? I’ll pick 5 winners at random who will get a coupon for a free Harmless Harvest coconut water + superfood sampler pack!