Delicious Vegan + Gluten-free Curry Recipe

 

This curry recipe is a spin on one of the dinner recipes on our 14 day DIY cleanse + one of my absolute favorites! You could have this as a warming soup for lunch or as a grounding dinner at the end of a long day. It was requested by a few readers after seeing me mention it in my post about what I eat in a day

 

Gather: 

  • 1 T coconut oil

  • 1 onion, finely sliced

  • 3 cloves garlic, minced

  • 1 inch fresh ginger, grated and minced

  • 3 T tomato paste

  • 1 large sweet potato peeled + cut into cubes

  • 1 lime, juiced

  • 1 zucchini, diced

  • 6 mushrooms, sliced

  • 6 squash, sliced

  • 2 C spinach

  • a few whole cloves

  • 1/2 dozen curry leaves

  • 1 t mustard seeds

  • 1/2 t chili flakes

  • 2 t cumin seeds

  • 1 t ground cinnamon

  • 2 t philosophie Green Dream superfood powder
  • 1 t turmeric (if fresh add to beginning in oven, if powdered add with cinnamon and green dream later)

  • 1/2 bunch coriander, leaves only for garnish

 turmeric root - philosophie mama recipe with turmeric - superfoods, antioxidants

side note... a little about turmeric: 

In any time of year, one of my favorite herbs to use in cooking is fresh turmeric root. While we may be familiar with this herb as a powder (bright yellow), an ingredient in South Asian dishes (providing the characteristic yellow color of curry) or even as the spice that gives the condiment mustard its golden hue, turmeric can be increasingly found in its raw form at markets, as a root. Related to the more familiar + ubiquitous ginger root, turmeric is smaller in size + darker in color, but equally potent in taste + medicinal power.

It’s potent, slightly bitter, flavor makes it a bit more of an acquired taste than the familiar ginger, but it provides an earthy depth, especially for fall dishes.

Turmeric is more than simply a culinary herb. It is one of the most beloved medicinal plants in the Ayurvedic tradition. Traditionally, it is a powerful anti-inflammatory agent (and modern research studies confirm its efficacy). Its other medicinal uses include helping to regulate blood sugar levels, improving the skin + complexion, encouraging the release of excess heat from the body, strengthening the immune system, and even serving as a cancer preventative. It is also a potent natural antihistamine. Eating turmeric every day in some form would not be too often.. try adding a sprinkle or two in your smoothie! {trust me on this one!}

 

now back to the recipe...! 

 

vegan curry recipe-philosophie mama

 

Do this: 

 

Preheat oven to 300 degrees F. On a baking sheet, roast the spices (except cinnamon + Green Dream) in the oven for approx 6 min, until fragrant. Grind the roasted spices in a mortar pestle + then add in the cinnamon + Green Dream. 

 

In a pot on medium low heat, gently sauté the onion, garlic + ginger in coconut oil. Once softened, add the spices _ tomato paste, cook for another 2-3 minutes on low heat, stirring frequently, then add the coconut milk. 

 

Fill the empty coconut milk can with water, give it a stir, then add to the curry. Add the vegetables + mushrooms, except spinach, and let the curry simmer for 15-20 mins, or until the sweet potato is soft.

 

Taste to see if it has enough chili for your preference, if not add a few more flakes. Season with salt and pepper.

 

Take off the heat, and stir through spinach. Serve topped with fresh coriander leaves over a bed of quinoa, brown rice or spinach. 

 

Share your pretty photos of your nourishing meal by tagging me: @philosophiemama! For more incredible plant-based, vegan, nutritious recipes check out our new ebook: Nourish! 

 

e-book Nourish: Sophie Jaffe + Tricia Huffman plant-based, gluten-free cookbook

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No-Bake Cosmic Cashew Butter Truffles

Philosophie fans, you’re going to want these super simple cashew butter truffles that triple as a protein snack, dessert and collagen beauty booster all in one!


For these truffles, we used cashews and cashew butter as a base that supports heart health and weight loss then sweetened them with our Coconut Magic Coconut Butter which is full of healthy fats and our superfood Cacao Magic blend. We also added our vanilla collagen blend, Cosmic Elixir that naturally helps your body produce more collagen.


You can store these high vibe beauty-boosting truffles in the fridge and they last for up to a week! Such an amazing protein-packed snack and wonderful for a sweet, low glycemic index treat in the evenings!


Gather This:

1 cup cashews

½ cup cashew butter

1 cup almond flour

3 tbsp melted coconut oil

3 tbsp Coconut Magic Coconut Butter

4 tbsp Cosmic Elixir

Drizzle of Berry Bee Honey


Do This:

In a food processor add all your ingredients. Blend, roll into golf-sized balls and pop in the fridge to harden. If your mixture is too dry, add a bit more melted coconut oil to help all the ingredients mold together! 

Take out after an hour and drizzle with Berry Bee Honey and bee pollen for tons of anti-inflammatory benefits! ENJOY!

We’d love to see your beautiful truffles! Share them with us on Instagram with #PhilosophieSuperfoods!

Vegan Berry Applesauce Waffles

The Jaffe kids LOVE superfood waffles and it’s definitely a morning staple around our home. They’re so easy to make and you can sneak in a ton of high-quality ingredients like your favorite superfood + protein blends. These vegan waffles are made with our immunity-boosting Berry Bliss blend, oat flour, cinnamon and applesauce. They’re crisp with a warm, soft center and so tasty.


Use unsweetened applesauce to help keep sugars to a minimum and complement it with cinnamon and vanilla to make a perfect, warm spice flavor. Mixed with Berry Bliss Superfood Powder and drizzled with Berry Bee Honey for an extra immune boost (a huge plus during the cold season), they’re the perfect brekkie for your whole family to enjoy.


Top these babies with blueberries, banana, coconut whip and a healthy drizzle of supercharged raw honey! Kid-friendly and mama approved! Recipe was created by our love Danielle (@cacaoforcoconuts_)!


Gather This:

2 cups oat flour⁣

2 tbsp Berry Bliss Superfood + Protein Blend⁣

3 tsp baking powder⁣

Dash of pink salt⁣

Dash of cinnamon ⁣

4 flax eggs (4 tbsp ground flax, 10 tbsp water)⁣

¼ cup almond butter⁣

½ cup unsweetened apple sauce⁣

1 tsp vanilla extract⁣

1 ¼ cup vanilla almond milk 


Top with coconut whip, blueberries, banana and a drizzle of Berry Bee Honey!⁣


Do This:

Make flax eggs, set aside.⁣

Whisk together dry ingredients in a bowl.⁣

Combine wet ingredients in another bowl.⁣

Pour wet ingredients into dry ingredients. Set for 5-10 minutes to let oat flour absorb and fluff up.⁣

Heat waffle maker and lightly oil.⁣

Make waffles! Quantity will vary with waffle maker size!!⁣

 

How do you load up on superfoods in the morning? Share your Philosophie breakfasts on Instagram using #PhilosophieSuperfoods or #MakeEverySuperfoodASuperfood!

Green Vitality Smoothie Bowl

Around here we love starting the day we vibrant smoothie bowls loaded with superfoods, organic fruits & veggies, and all our favorite toppings like Cacao Bee Honey to make us feel motivated and empowered to take on the day! 


This smoothie includes an easy way to get in your daily dose of greens with spinach and steamed zucchini and the detoxifying powers of Green Dream. It’s sweetened with mango, banana, dates, cinnamon and a healthy topping of our immune-boosting and nutrient-rich Cacao Bee Honey


Enjoy this smoothie bowl created by the lovely Danielle (@cacaoforcoconuts_) when you’re looking for an ultra nutritious, yummy breakfast or when you need a little afternoon pick-me-up. 

Gather This:

Handful of spinach  

½ cup frozen mango

½ cup frozen steamed zucchini 

1 frozen banana

1 tbsp Green Dream Superfood + Protein Blend

2 dates

Dulse flakes (optional but a great source of calcium & potassium, can swap for paprika)

Cinnamon

1 cup of water

½ tsp reishi extract (optional but great for the immune system, stress support and sleep)

¼ Avocado

TOPPINGS

granola, buckwheat, Cacao Bee Honey and date spread


Do This:

add everything to a high-speed blender and blend until smooth + creamy! Pour into your favorite bowl, top with your favorite toppings + ENJOY! 

 

What veggies do you like to sneak into your smoothies or smoothie bowls? Let me know on Instagram with #PhilosophieSuperfoods!

Peppermint Cacao Brownies

Sharing these super yummy peppermint cacao recipes for our Philosophie family! Peppermint brownies are a seasonal must but we added a superfood twist to this classic dessert. These fudgy cacao brownies are sure to get you in the holiday spirit and we could all use a little more of that this year, right?


We added Philosophie’s Cacao Magic Superfood + Protein Blend which has an abundant source of mood-balancing cacao and plant-based protein. These delicious brownies are also sweetened with Philosophie’s Cacao Bee Honey made with cacao superfood + protein blend and raw organic honey perfect for the cold & flu season. 


Peppermint and chocolate during the holidays is always a win and these brownies are perfection. 

Gather This:

  • 1 cup almond flour
  • ½ cup Cacao Magic Superfood + Protein Blend
  • 1 tsp baking soda
  • 2 eggs
  • 2-4 tbsp Cacao Bee Honey or monk fruit syrup
  • ¼ cup coconut oil (melted)
  • ¼ cup almond milk
  • ½ cup creamy almond butter (or nut butter of choice)
  • 1 banana (ripe)
  • 1 ½ tsp peppermint extract
  • ½ tsp vanilla extract
  • ¾ cup dairy-free chocolate chips
  • one candy cane (optional to decorate)

Do This:

  1. Preheat oven to 350℉.
  2. Line an 8x8 baking dish with parchment paper and spray with coconut oil.
  3. In a bowl, combine all your dry ingredients - almond flour, Cacao Magic, and baking soda. Mix.
  4. To a blender, add the eggs, honey or syrup, melted coconut oil, almond milk, almond butter, banana, peppermint extract and vanilla extract. Blend until fully combined.
  5. Next, add your dry mixture and blend until lightly combined.
  6. Use a spatula to scrape down the sides. Add the chocolate chips to the blender and mix with a spatula.
  7. Pour contents into the baking dish and shake the dish gently until the batter is even.
  8. Bake 24-25 minutes.
  9. Remove from oven and let cool completely.
  10. Crush candy cane and sprinkle on top of brownies, you can drizzle honey or melted chocolate if you’d like.
  11. Cut into small squares and enjoy!

Cacao Veggie-Packed Oats

We fueling up on cozy oat bowls like this one during the holiday season to keep us nourished & grounded. Spread holiday cheer at home by making these cacao veggie-packed oats and share with loved ones!


These oats are an easy way to sneak in veggies, fiber and micronutrients in a cozy bowl of oats. You may think a combination of riced cauliflower, zucchini and cacao sounds strange but trust us! The perfect brekkie or mid-afternoon snack in minutes. It’s made with a healthy serving of our Cacao Magic Superfood + Protein Blend to give your body a natural energy and mood boost.


Enjoy this beautiful bowl by Philosophie Babe, Danielle (cacaoforcoconuts_) on those cold, cozy mornings.

Gather This:

1 cup frozen riced cauliflower

½ cup oats

½ cup grated zucchini 

1 tbsp Cacao Magic Superfood + Protein Blend

1 cup water


Do This:

Bring cauliflower and water to a boil.
Add zucchini and reduce heat.
Stir in the Cacao Magic and oats.
Transfer to a bowl and top!
    What are some of your go-to superfood oats dishes? Share yours with us on Instagram by tagging #PhilosophieSupefoods!

    Gluten-Free Chocolate Pumpkin Bread

    A warm slice of gluten-free pumpkin bread loaded with dark chocolate chips makes crisp fall mornings or mellow evenings ever better. This super simple pumpkin bread recipe is SO easy to make and so much better than anything you’d find out of a box. 


    We’ve added our Fall Vibes Superfood Blend to give this the perfect boost of warming fall spices and grounding adaptogens to help support your stress levels during this time. Trust us: this pumpkin bread will be a family hit and what better way to celebrate the season than with an autumn classic? 

    Gather This:

    1 ¼ cup all-purpose gluten-free flour (or 1:1 gluten-free flour)

    ½ cup oat flour 

    ½ cup almond flour 

    ½ cup coconut sugar or monk fruit

    1 tsp Fall Vibes

    1 tsp baking soda

    ½ tsp baking powder

    ½ tsp salt

    1 cup pumpkin purée

    ½ cup refined coconut oil (melted) 

    1-3 tbsp Cacao Bee Honey

    3-4 tbsp non-dairy milk (depending on thickness of GF flour)

    1 tsp vanilla 

    2 tsp apple cider vinegar 

    ½ cup dark chocolate chips


    Do This:

    Preheat oven to 350°F. Grease and flour a standard-sized loaf pan.

    In a large bowl, mix together the dry ingredients: flours, sugar, soda, baking powder, salt, and Fall Vibes Superfood Blend.

    In a small bowl, whisk together the pumpkin purée, oil, honey, and milk. Vanilla extract optional.

    Add wet mixture to dry; stir, then add in the apple cider vinegar. Combine until moistened but do not overmix. The batter will be extra thick.

    Fold in chocolate chips and pour into the loaf pan.

    Bake 40 to 50 minutes or until the top of the loaf is golden brown and a toothpick inserted in the center comes out clean. If outside starts to brown faster than the middle is cooking, cover with foil and continue to bake until the center is done.

    Allow the bread to cool in the pan for 20 minutes and ENJOY!!