This week’s Beauty Bar series features a berrylicious smoothie created with rosewater, nut milk, bananas, raspberries, goji berries, and Berry Bliss—superfoods bursting with nutrients that’ll give your skin a natural, beautiful glow!
Beyond creating that creamy base, bananas are packed with vitamins C and B6, which are essential for skin elasticity. They also contain manganese, a mineral that protects the skin from oxygen free radicals that contribute to premature aging.
The tangy raspberries are chock-full of antioxidants, which prevent cellular damage, along with anthocyanins, nutrients that help you maintain a youthful, beautiful complexion. The seeds themselves hold Omega-3 and Omega-6 fatty acids that aid in combating skin ailments like psoriasis and eczema.
And on top of tasting like a fairy’s secret garden, the rosewater hydrates the skin, keeping it plump and radiant!
- ½ - ¾ cup nut milk
- 1 small banana (about 5-6 inches)
- 1/4 cup fresh or frozen raspberries (strawberries are a great substitute!)
- 1 tablespoon Berry Bliss Superfood + Protein Blend
- 1 tablespoon rosewater
- 2 teaspoons goji berries
- ¼ teaspoon cinnamon
- ⅛ teaspoon turmeric
- ¼ cup crushed ice
Blitz all ingredients in a high-powered blender until smooth. Add more ice or milk as needed. Either pour in your favorite glass or transform into a smoothie bowl + top with more 'nanas and berries!
Pair our Gorgeous Glow smoothie with a killer workout + you’ll be absolutely radiant! What workouts do you do to get that natural glow? Share them with us on Twitter with #myphilosophie!