philosophie blog
Gluten-Free Eating
I have a lot of people in my life that, in the past 10 years, have figured out they are allergic, intolerant or sensitive to wheat glutens. One of my...
Gluten-Free Eating
I have a lot of people in my life that, in the past 10 years, have figured out they are allergic, intolerant or sensitive to wheat glutens. One of my...
Natural Energy
Many of my clients ask me what they can take for help with gaining more energy. First of all... Lets take it to the basics. What IS energy? Energy: "the...
Natural Energy
Many of my clients ask me what they can take for help with gaining more energy. First of all... Lets take it to the basics. What IS energy? Energy: "the...
WHY YOGA?
WHY YOGA? Yoga is very popular in today's busy lifestyle as it helps make people feel better mentally and also helps maintain shape. The benefits of Yoga are many and...
WHY YOGA?
WHY YOGA? Yoga is very popular in today's busy lifestyle as it helps make people feel better mentally and also helps maintain shape. The benefits of Yoga are many and...
Outside Training vs Gym Time
Why is outside training better than being in a gym? Being outside at Fusion Fitness Training Camps are an incredible way to spend your work out time! Not only are...
Outside Training vs Gym Time
Why is outside training better than being in a gym? Being outside at Fusion Fitness Training Camps are an incredible way to spend your work out time! Not only are...
Juice Cleanse
Why Cleanse? There are so many reasons to detox or cleanse. Some people believe in completely fasting: eating and drinking nothing for a certain amount of time. We believe...
Juice Cleanse
Why Cleanse? There are so many reasons to detox or cleanse. Some people believe in completely fasting: eating and drinking nothing for a certain amount of time. We believe...
Rivva- vegan and vegetarian cafe in Brentwood, CA
I spent a few months during the summer designing a smoothie menu for a new vegan and vegetarian cafe in Brentwood, CA called Rivva. I tried to really think about...
Rivva- vegan and vegetarian cafe in Brentwood, CA
I spent a few months during the summer designing a smoothie menu for a new vegan and vegetarian cafe in Brentwood, CA called Rivva. I tried to really think about...