I’ve been having so much fun playing with my Crystal Light & Sound Quartz Crystal Singing Bowls and experiencing the healing tones of the bowls radiating throughout my home. Whether it’s taking some time for myself to drop in and connect to my spirit or creating sound for my loved ones and hold space for them, I’m so appreciative that I can experience this healing.
"If we accept that sound is vibration, and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn helps to regulate the immune system--the healer within." Dr. Mitchell Gaynor
In ancient civilizations, the practice of using sound to heal and achieve balance from within has existed for many centuries. In fact, Tibetans still use bells, chimes, bowls, and chanting as the foundation of their spiritual practice that celebrates a direct link between different parts of the body and specific sounds.
Sound is powerful and brings us together as a collective.
How Do Sound Vibrations Work to Heal?
Everything in the universe vibrates at its own unique frequency called a “resonant frequency.” All the cells, tissues, and organs in our bodies vibrate their unique resonant frequency. When we are healthy, everything in the body is vibrating in harmony. Dis-ease results when a part of our body begins to vibrate at a different rate, out of harmony with the rest. Through the concept of resonance, sound can be used to change the vibration of the dis-eased part to bring back a healthy state of being.
As Crystal Singing Bowls are played and sounded, the powerful rhythmic vibrations resonate throughout the body. These harmonic vibrations stimulate the alpha and theta brain waves associated with deep meditative and peaceful states which promote healing. They also slow down the heart and respiratory rate, creating a therapeutic effect upon the mind and body. When the brain waves and the body are synchronized, balance can be restored and stress is released.
Why Use Healing Frequencies?
Vibrational healing is based on scientific principles that all matter vibrates and has a frequency. Sound and music have profound effects on our physiology by awakening the memory of wholeness and guiding our body toward harmony and balance. Sound vibrations have the ability to restore and revive the human body.
When you experience the healing frequencies, you can achieve a greater sense of balance and higher consciousness. Sound and vibration play a fundamental role in your life by affecting the physical, mental, and spiritual levels of your human essence.
Crystal Singing Bowls and Their Power
Over 4,000 years old, Crystal Singing Bowls are an ancient Chinese healing technology. The use of sound to alter brain waves creates a sense of well-being and delivers a natural, organic, overwhelming feeling of peace.
By aligning the chakras, sound vibration acts to distribute the human life force energy across the entire grid, to create the intended natural response. Crystal Singing Bowls help you create a sound with a moving bandwidth that never becomes static, despite the droning sound that you hear. This vibrato effect dances around the human body like a current of water gently washing the energy. The healing possibilities become endless from this state of being.
Quartz Crystal Singing Bowls produce a single, pure, continuous tone. The sound is relaxing and soothing, as it penetrates deep into the physical body. The sound reaches into the depths of the subconscious to cleanse away emotional blocks or limiting beliefs.
Quartz Crystal Singing Bowls come in a variety of different sizes and pitches, and can be used to target specific chakras. They’re beautiful meditation aids, enhancing the meditative experience when listened to or played while meditating. If you haven’t experienced a sound bath, GO! It’s so nurturing to your being.
Sound and Color for Balancing Energy Centers
Each bowl corresponds to the 7 major Energy Centers or Chakras.
- Root is balanced with the C note and the color red
- Adrenal glands are balanced with C# (ohm bowl) and the color red/orange
- Sacral is balanced with the D note and the color orange
- Lower glands (sexual) are balanced with D# and the color orange/yellow
- Solar Plexus is balanced with the E note and the color yellow
- Heart is balanced with the F note and the color green
- The Thymus is balanced with F# (sometimes call high heart) and the color blue/green
- Throat is balanced with the G note and the color blue
- The Thyroid gland is balanced with G# and the color mid blue
- Mind’s Eye is balanced with the A note and the color indigo blue
- The Pineal and Pituitary glands are balanced with the A# and the color blue violet
- Crown is balanced with the B note and the color purple
You can learn more about Sound Vibration Therapy at The IEL Institute for the Spiritual Arts.
Enjoy a 10% discount by using the code - Sophie10off - on all crystal bowls and accessories at www.CrystalLightandSound.com
Content provided by IEL Institute for the Spiritual Arts and Russell Forsyth.