Tag: sweetener

The Bee’s Knees: 5 Reasons Honey Makes the Perfect Sweetener

Raw honey is hands down one of my favorite ways to infuse sweetness into my smoothies, toast, yogurt, salad dressings, and savory cooking. This golden liquid comes straight from superfood heaven – after 2 MILLION flower blossoms are visited, 1 pound of honey is created! A bee also makes about 1/12 teaspoon in its LIFETIME, so this is a true delicacy. And when our superfood + protein blends are swirled into jars of raw honey, you have a low-glycemic, high-vibrational, nutritionally-dense nectar that is pure bliss. Read on for 5 more reasons why honey is the bee's knees! 

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Top 5 Natural Sugar Alternatives

Ahh the great sugar debate! We know that processed sugars like high fructose corn syrup and white cane sugar aren’t healthy, but there are some amazing natural sugars that are good for us and taste yummy! Try swapping in these instead of your typical go to sugar for baking. I certainly have a sweet tooth, so I like to fully embrace these amazing options.

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Archives from 2018