Tag: retreat

Reflections From The Nourish Your Soul Day Retreat

Experienced so much magic with a beautiful group of souls on our one day Nourish Your Soul retreat in Venice!! It’s amazing to see what you can do when you decide to commit and show up, even if just for a day! It wouldn’t have been possible without an amazing group of women supporting us and all our sponsors giving this retreat so much life!

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Heart of the Week: IGNTD Retreat + DIFF Sunglasses

When we pulled up to our IGNTD couples retreat house in Malibu on Sunday, I almost cried – I was so in awe. From the wild flowers everywhere to the fresh lavender to the mustard weeds' bright color to the insane ocean breeze + view from every window in the house, I knew from these were signs that this was going to be a magical week. One amazing moment was stumbling across a brand of socially conscious sunnies that I'm in LOVE with – read more them and our retreat in my latest Heart of the Week! 

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When Women Support Each Other, Incredible Things Happen

For me, Monday vibes are all about radiating #MondayInspiration! Start the week off strong with these EMPOWERING words of wisdom about female relationships from my friend Marissa Cohen, a member of our beautiful Philosophie Tribe!  

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Nourish Your Soul Retreat Recipes, Including a Mac Attack Smoothie, a Dijon Kale Salad, + Chocomole

Next week during the Nourish Your Soul Retreat in Tulum, Mexico, we’ll be healing our bodies with delicious, wholesome meals, so that we’ll be ready to take on all that 2016 has in store. Even if you're miles away from Mexico, join us on this cleansing, restorative journey by whipping up a Mac Attack Smoothie, a Dijon Kale Salad, and Chocomole in your own kitchen! 

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Nourish Your Soul Blissful Yoga Flow

Experience a taste of Rachelle and Sophie’s Nourish Your Soul Retreat (coming up in January, in celebration of the New Year!) with intention setting + a blissful yoga flow—you’ll end your practice feeling energized + fully grounded for the holiday season.

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Heart of the Week: 1 Giant Mind App

LET'S MEDITATE! If you're looking for an effective + natural way to combat stress and anxiety, building a meditation ritual is such a game changer. I've recently fallen in love with 1 Giant Mind, a meditation app that breaks down the barriers to meditation and  helps you recharge and reconnect with yourself! 

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Heart of the Week: Free People Escapes in Yelapa, Mexico

My latest Heart of the Week is a DREAM of mine fully manifested into REALITY! This January, I’ll be co-teaching the Free People Escapes with NYC yogini Aarona Ganesan at an enchanting beach in YELAPA, MEXICO! It’ll be a nourishing, beautiful week of jungle sleeping, daily yoga, vegetarian meals, kayaking, surfing, paddling, rituals, + moon workshops. Read on for more deets + how to join meI would ♥♥♥ to have some members of the Philosophie Tribe along with me for the journey!

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Reflecting on the Nourish Your Soul Retreat

While a month has already passed since my week of HEAVEN ON EARTH in Mexico with 15 beyond beautiful souls, I can still feel the magic of the retreat around me. I'm no longer in the azure water, drinking in the cleansing atmosphere of the beach and the sky and the sand. My soul sister goddesses have since returned to their homes, BUT the power of this life-changing experience is here to stay...

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Napa Recharge Retreat with Philosophie

MILLIKEN CREEK INN & SPA PARTNERS WITH HEALTH EXPERT, SOPHIE JAFFE OF PHILOSOPHIE, FOR “NAPA RECHARGE RETREAT” 

 

When the New Year begins and the holiday haze has cleared, there’s no better time to recharge, set new intentions and embark on a plan for healthier living. 

 

What better way to kick-start those goals than with a serene escape to Napa under the professional guidance of one of the country’s leading health and wellness experts. 

 

  

 Milliken Creek Inn & Spa, a luxury boutique hotel in the heart of wine country, has invited celebrity health coach Sophie Jaffe of Los Angeles’ famed Philosophie to spend a weekend on property educating guests about how to live healthier and fuller lives. 

 

During this two-night retreat, from February 21-23, 2013, guests will fully relax, enveloping themselves in the property’s peaceful charm, as well as become spiritually invigorated from Jaffe’s yoga instruction and wellness seminar.    

 

 

The “Napa Recharge Retreat” includes:

 

  • A two-night stay in one of Milliken’s luxurious and serene guestrooms 
  • A rejuvenating 1.5-hour yoga session led by Jaffe
  • A one-hour wellness and superfood seminar with Jaffe who will discuss smart food and supplement choices
  • A welcome amenity bag including a baseball hat, water bottle and superfood health goodies      
  • Guest passes to Synergy Wellness and Fitness Center (up to two per room, per night)
  • Gourmet breakfast for two each morning served in-room or anywhere on property 
  • Daily sunset Magic Hour wine and cheese reception
  • Concierge assistance in planning Napa Valley outings including winery visits and dinners
  • Complimentary late-night cordial bar

 

 

The “Napa Recharge Retreat” starts at $988 per room for two guests (plus tax) and is scheduled for Friday, February 21, 2014 through Sunday, February 23, 2014. The package is bookable online and entering the promotion code “RECHARGE” or by calling 800.835.6112 and mentioning the promotion code “RECHARGE.” For complete package details please visit www.MillikenCreekInn.com.  

Milliken Creek Inn & Spa is an exclusive and authentic boutique luxury hotel and spa nestled on the banks of the Napa River. Originally an 1857 stagecoach inn, Milliken is home to 12 individually designed, spacious guestrooms where thoughtful touches such as plush king-size beds with the finest linens, oversized hydrotherapy bathtubs, flickering fireplaces and private balconies with charming views of the Napa River transport guests back in time to a more hospitable era. 

Jaffe is a certified Raw Food Nutritionist and Raw Food Chef. She’s a member of the Yoga Alliance as an advanced teacher, and is certified by the National Academy of Sports Medicine as a personal trainer. She has found great success and amazing results in providing personalized detox cleanses to a wide variety of clients, including George Clooney, Stacy Keibler, Gerard Butler, and Billy Corgan. She has created several Superfood Products for use in super-charging every meal, and two convenient, effective  Quick Cleanses that can be delivered anywhere and utilized easily.

 

 

About Milliken Creek Inn & Spa 

This luxury Inn offers a unique retreat. Its hidden location and three secluded acres dotted with redwood trees, Japanese maples, quiet courtyards, koi ponds, lush gardens, a waterfall and terrace create the feeling of staying with extremely accommodating, well-heeled friends. Milliken features 12 distinctively styled, romantic guestrooms, each with its own special touches. Milliken Creek Inn & Spa has been 

recognized with the following accolades: a 2013 Condé Nast Johansens finalist in the “Most Excellent Inn” category, a 2011Condé Nast Traveler Reader’s Choice Award – Top 50 Best US Small Hotels, a 2008 Gold List winner by Condé Nast Traveler, a Nota Bene Travel favorite, a Forbes Traveler pick as a romantic destination, a Martha Stewart Weddings honeymoon pick, a New York Times T Magazine Napa favorite, as one of the Seven Best Inns in America by BootsnAll Travel, and with a “Recommended” rating from MICHELIN Guide. To request a personal itinerary, purchase a gift certificate or learn more about available packages, call 800.822.8418 or visit  

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