Tag: philosophie superfoods

It's Time to Acknowledge the Ugly Side of Instagram's "Healthy" Eating Community

I love the beautiful community Philosophie has been able to cultivate in and we would not be the product and brand we are today without Instagram and social media. It’s been magical to be able to connect with all of you and show you the beauty of eating intuitively. Through it all, we have to remember the dangers of following a community on social media especially when it comes to food culture. Heather’s story shows the ugly side of Instagram's healthy eating community and I’m behind it 100%.

Read More....

Mom Hacks // LA Favs

I love being a mama, along my journey with Kai and Leo I've learned some trips + tricks that make me the best mom I can be. I've always found some hacks and LA favs that offer a life with my boys full of magic.

Read More....

Living + Eating Intuitively

Why are we lucky to live a life where we can live and eat intuitively? Marissa Cohen shares her story and what it means to have access to this beautiful wellness community.

Read More....

Heart of the Week: Green Beauty Products + Hacks

I’m getting ready for St. Patty’s weekend by doing some serious self care. Take a look at my favorite green beauty hacks and products which are all natural, green and so good for your glow up!

Read More....

Sitting with My Stress

How do you transform stress and anxiety into a source of meditation? Marissa Cohen shares her journey on learning to sit with stress in order to overcome it.

Read More....

Superfood Latte Recipes That’ll Make You Want to Quit Coffee

I have trouble waking up most mornings. I’m a big fan of coffee, but I’m also very sensitive to it, especially with little miss. During pregnancy, I’ve had to cut back on coffee almost entirely. I rounded up my favorite superfood latte recipes all loaded with Philosophie superfoods.

Read More....

Heart of the Week: Athleisure

Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.

Read More....

Spoiling Your Inner Valentine

In between all the chocolate and flower bouquets for your partner, you’ve forgotten your valentine since day one: yourself. How do you go above and beyond for yourself on a day all about love?

Read More....

Citrus Cacao Smoothie + INTUITIVE EATING

I have been upping my Vitamin C intake like crazy this past month. A serious bug is going around and I need all the help I can get to keep me out of bed, so I’ve had to learn easy tips + tricks to stay nourished and well. I’ll be sharing my diet secrets on Feb. 4 at the live seminar, INTUITIVE EATING. I’d love for you all to join me so we can take this journey together!

Read More....

Feeling GOOD and #UpForAnything

Your body can change so dramatically and as humans it’s hard to go with the flow and embrace the change. My body has been changing like crazy, but with the start of a new year I’ve felt inspired to move it and get back to my grove. Athleta has challenged me to be up for a new workout in LA, which I want to encourage you all to try out too!

Read More....

Archives from 2018