Tag: health benefits

Pass the Pears, Please!

With their tender, moist flesh and soft flavors, pears might be one of the very best winter fruits out there. Whether you are eating them like an apple or enjoying a more unique preparation of the pear, these colorful fruits pack a powerful dose of nourishing phytonutrients and digestion-friendly fiber!

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The Power of the Pomegranate

With all of the wonderful health benefits that pomegranates offer, it’s no wonder that they have been used as a symbol of abundance and vitality across a number of cultures for thousands of years. Since the peak season for this unique fruit is in the fall and winter, the beautiful and nourishing pomegranate makes an excellent addition to healthy holiday dishes and seasonal sweet treats.

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The Fine Art of the Artichoke

Artichokes are one of my favorite vegetables to serve at family gatherings because of their rich flavors and dramatic presentation. If you’ve always avoided artichokes in the kitchen because of their unusual appearance, it’s time to confront your fears and get familiar with this nutrient-rich veggie!

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How Do You Like Them Apples?

With all of the incredible nutrients and vitamins in apples, it’s no wonder that the saying “an apple a day keeps the doctor away” is so well known. While apples can usually be found in the store all year round, their peak season is in the fall and winter, which is why they are one of our favorite fruits to enjoy during the cooler months.

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Reishi: The Most Magical Mushroom

Health Benefits of Reishi Mushroom

The reishi mushroom in Philosophie Cacao Magic superfoods has been extensively studied over the years for it's ever-expanding list of health benefits. Once you learn about the incredible healing properties of this fascinating fungus, we're pretty sure you'll want to get a dose of this powerful superfood every day!

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Archives from 2018