Tag: Food Diary

What I Eat in a Day

Between the kiddies and Philosophie, I live a pretty active lifestyle and am constantly on the go. In this video, I share what I eat and drink (most of which is plant-based, dairy-free, and gluten-free) on a daily basis to stay full, nourished, + happy!

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A Day of Eating with Sophie

When healthy eating comes to mind, we may think of hours spent slaving away in the kitchen, a never-ending calorie count, or a long list of forbidden foods that are never ever to be eaten. Thankfully, I don’t live my life this way (which would be way too restrictive and no fun at all!). Instead, I surround my days with simple, beautiful, nourishing foods that I absolutely love to prepare and eat with my loves. Read on for my favorite eats + drinks from sun-up to sun-down!

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Archives from 2018