Tag: cleanse

Rituals to Celebrate the Spring Equinox

On March 20th, we welcome spring here in the Northern Hemisphere with the Vernal Equinox. The shift of the season is full of meaning and potential. This is a beautiful time for setting new intentions, cleansing out aspects of your life and starting fresh. Here are ways you can tap into the energy of the Spring Equinox and Aries season for rebirth and reawakened spirit.

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Fall Equinox Home Rituals to Bring In Balance & Gratitude

This year feels so much different and it’s hard to believe we’re welcoming in the cooler months and start to the holiday season. Most of us have been in a quarantine time-warp, so I find it’s even more important to integrate and embrace the passing of time in gentle, grounded ways. Choose today to honor the transition of seasons, the balance of release and renew, and tune into gratitude.

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Heart of the Week: 5 Day Reset Cleanse

To ensure that you begin your holidays with open, radiant energy (not drained and desperate for a vacation), prepare your mind, body, and soul for your packed month of magic with a 5 Day Reset Cleanse.

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HOTW: Palo Santo + Cleansing Your Home for the Holidays

I can’t believe Thanksgiving is next week! I wanted to share my favorite way to cleanse the energy of your home using Palo Santo before welcoming your loved ones over for the holidays!

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Honoring the New Moon in Virgo

Tomorrow we have a New Moon in the house of earthy Virgo. Are you ready to release your goddess power and potential? The New Moon is a time for grounding and setting intentions for the next cycle. How will you prepare?

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Sweetness Overload // A Sneak Peak into our Cleanses

Summer is upon us and with it the season of #fit and cleanses. Pick cleanses that completely nourish your body and guide you into a balanced, healthy lifestyle like all the Philosophie cleanses. Here’s an inside look at our 10 Day Refuel Cleanse!

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Heart of the Week: Sweet Grass + Calming Energy Rituals

While a new year can present exciting challenges and opportunities ahead, sometimes anxiety and stress can creep up without any notice. We should all be equipped to know how to soothe ourselves in these moments and I wanted to share one of my favorite self care rituals for clearing away negative energy.

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Philosophie Babe Recipe: Rainbow Chia Pudding Jar

There is absolutely nothing better than to look at your meal and see a rainbow. I LOVE to eat all the colors! So, clearly, I’m a huge fan of this recipe created by Philosophie Babe, Carolyn from Carolyn’s Pantry.

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Cacao Magic Smoothie Bowl Recipe

Time to get back at it! Here’s a magical cacao smoothie for you filled with cacao (of course!), hazelnut butter, berries, coconut, collagen and nourishing He Shou Wu tonic. Your tastebuds are going to go on a flavor EXPLOSION!

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Heart of the Week: Fall Equinox Cleanse + HUM Nutrition

Now that fall is upon us, we’re beginning our gentle cleanses to welcome the new energy of the season. The best part about nourishing food-based cleanses is that they naturally detoxify the body without making you feel hungry all of the time, which is super common during juice-only cleanses. Instead, you restore your body with vibrant, healing foods and supplements like Hum Nutrition that further amplify the benefits of your cleanse!

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Archives from 2018