Tag: attitude

How to Block Out the Negative Self Talk

Sophie Jaffe Block Out Negative Talk

We all have negative thoughts that are pesky at best, and dangerous at worst. Instead of allowing these hazardous ideas to run your life and potentially sabotage your confidence and goals, learn how to clear your head of any negative self talk so that you can build + practice self-love.

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Choosing Self Love

There may be days when the person we give the least amount of love to is ourselves. Today I challenge you to actively choose + honor yourself so you can SHINE like you were born to. To begin, let's get into some (self) love talk! 

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Archives from 2018