Tag: athletic

Heart of the Week: Athleisure

Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.

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Outside Training vs Gym Time

Why is outside training better than being in a gym?

Being outside at Fusion Fitness Training Camps are an incredible way to spend your work out time! Not only are you getting a work out, but you are on the beach, you get the ocean view and breeze and the palm tree's surround you.

Look, if you have been at a gym training all winter and spring your body has probably stopped getting results. It is time for something new: outside training- throwing weight and dragging tires.

This is just a piece of what you can get if you come down to the beach and train with Fusion. We have had dozens of clients that have started training outside and have seen results in the first week, just due to changing up the workout and the environment. It is time for you to make that change and start getting results again with Fusion Fitness and Yoga.

Archives from 2018