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Tasty Kale Juice

April 05, 2012

When taking the first sip of this green juice, you may be shocked that it tastes so refreshing, clean and delicious! It's so light, almost like a green colored lemonade! Give it a go!

This is an incredibly healthy, refreshing way to start your day. Kale is full of calcium and antioxidants and just about everything else—it’s one of the best things you can put into your system. Kale and other green vegetables are super alkalizing for your system, and therefore helps to cleanse the body. When juiced with a bit of lemon and agave, kale turns into a sort-of grassy lemonade.

No worries if you don’t have a juicer, a blender and a sieve do the trick.

  • 1 bunch of organic kale, stems removed and leaves washed
  • 1 green apple, juiced
  • the juice of 2 small lemons
  • 1 to 1 1/2 tablespoons of agave nectar (optional)
  • 1/2 cup cold, filtered water

Combine everything in a blender and blend until completely pureed. It might take a little bit of time and manpower to get it going. Strain the juice through a fine sieve or colander into a bowl, pushing down on the solids with a kitchen spoon being sure to extract all the juice. Taste the juice and add a bit more lemon or agave if you think it needs it. Pour into a glass and drink up!

SHARE YOUR THOUGHTS (3)

  • Lemon & Lovely! | WELL in L.A. | September 25, 2012 | 07:34 AM

    […] one up, but you get me, right?). If you don’t have a juicer, no problem. Check out my friend Sophie’s recipe that explains how to make juice without the fancy-schmancy juicer. Also – if you can’t […]

  • Post C-Section Advice for a Healthy and Speedy Recovery | The Philosophie | November 21, 2010 | 16:45 PM

    […] chocolate or vegan ice cream. As soon as I had the baby (the DAY after) I had my mom bring me fresh green vegetable juice to obtain the energy from the chlorophyll and the rejuvenating properties of the nutrients in […]

  • Rady | September 25, 2012 | 06:05 AM

    Wow, I just tried the juice and it tastes great! Thanks for the recipe!

 

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