Pineapple Recipes for Salad

April 23, 2010

Today I met a client to take her grocery shopping after doing a 3 day Philosophie cleanse. She bought pineapple and said it's one of her faves...so, since it's almost summer, I thought I'd post some recipes for yummy Pineapple Salads!!

Sweet and Tropical tasting-Creamy Pineapple Sauce:

1/4 cup cashew or macadamia butter

1/4 cup pineapple juice

1 tb. lemon juice

1/2 tb. olive oil

2 tsp. dried dill

Pineapple Waldorf Salad:

1 chopped apple

1/2 C Pineapple chunks

3 stalks celery, sliced

3-4 scallions, chopped

1/2 C walnuts or pecans

1/4 C parsley, chopped

Creamy Pineapple Sauce

Sea Salt to taste

Bon Appetite! :)


  • A Mindful Approach to Wellness -  The Philosophie | July 07, 2010 | 12:38 PM

    […] greater than those of an 85 year old person. Some excellent food sources of enzymes are: papaya, pineapple and sprouted seeds. Science cannot duplicate enzymes because they are the stuff of life itself. […]



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