Log-in
Search

Hip + Low Back Stretches for Travel or Too Much Sitting

July 14, 2015

.

If you've been sitting on a plane, on a train, or at your desk for a long time and need a quick reboot to stretch out your hips and low back, try this simple + effective 5-minute yoga stretch.

—you'll feel A M A Z I N G afterwards! 

.

 What are your tips + tricks while traveling or being seated at a desk all day? Share them with us in the comments on our Youtube with #myphilosophie! 

SHARE YOUR THOUGHTS (1)

  • shannon | July 14, 2015 | 20:58 PM

    Thank you so much! This was a great video!! Much love!

 

LEAVE A COMMENT



Scroll to top Liquid error: Could not find asset snippets/adroll-pixel.liquid Free Facebook Likes