Spring Cleanse Challenge #6 - Create a Morning Ritual

You more than likely already have some morning rituals in place —you brush your teeth, make coffee, or check your emails. 

But now that we've spent a whole day without screen time, try and start your morning by NOT looking at your screen. Instead, create a sacred morning ritual where you CELEBRATE the beginning and possibilities of a new day and set an intention to keep you on track throughout it.

Check out our Yoga Retreat At Home video below for some inspiration on how to create your alter space. Try and keep this ritual going until the last day of your cleanse + hopefully it'll become something that you do all the time! 

Take pictures of your sacred space set-up (candles, crystals, affirmation cards, + sage) + share them with us on Instagram with #PhilosophieCleanse!