Today, in honor of the day devoted to love, take the love promise:
“I open my heart to more love today, more love of myself and those I meet in my day. I commit to giving without worry about receiving.”
Lay down on a yoga mat or the floor.
Take a moment to put [...]
I interviewed Tamal Dodge, owner and founder of YogaCo in Santa Monica, CA. I received my 200 hour Yoga Alliance teacher training from Tamal last year.
Where are you from? The north shore of Oahu.
When did you start practicing yoga? I started from birth as my family raised us in a donation based yoga ashram.
What did [...]
