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missing fish? pate? meat? this may just do the trick! 2 cups almonds or walnuts, soaked overnight This is a staple dish in our home. Everyone loves it! My husband, friends AND PUPPY! It will store for a few days in your fridge after marinated and prepared. 1 bunch fresh kale, de-stemmed and shredded There are so many benefits to seaweed. This salad has a wide array of colors, which is key to a healthy diet. The more colors, the more vitamins and antioxidants. I led a workshop recently and this is one of the recipes I taught. enjoy! Seaweed Spectacular Salad! 2 C fresh organic baby spinach leaves Now that I’ve “come out” to the world about being pregnant it’s time to share all the knowledge I’ve been acquiring throughout the past 2 1/2 months! (Facebook & technology has changed the world in so many ways!! so easy, with just a click, my world knew!) In my opinion, Iron is absolutely the MOST important [...] check out this great interview with a Parisian Chef Looking for an easy dessert to make without getting an stomach ache or preparing something extravagant for hours? Make a little extra of this pudding and store it in the fridge for a few days! *warning: can be addictive Vanilla Pudding 1 ripe avocado Coconut Banana [...] I’ll never forget the first time I watched almonds blend away and white, pure “milk” be created. It’s a surreal experience, try it for yourself! I just finished preparing 4 cleanses for my clients. Thinking of their reaction to one of my fave soups sparked my blogging fire. Here’s a recipe for my most popular Carrot Ginger gazpacho. (this can be warmed on the stove top as well, in the winter) -3 cups carrot juice Reporting in from InSpiral Lounge- London, England I’m writing this review as I sit in this lively raw organic vegetarian restaurant (and Vegan) in Camden Town, London. I’m sitting at a small wooden table with uneven chairs, by the glowing Himalayan sea salt figure light source, while the energetic African music smiles in my ears. I just [...] The Protein Myth: Let’s Get Down to the Truth Here! A 6-ounce broiled porterhouse steak is a great source of protein—38 grams worth. But it also delivers 44 grams of fat, 16 of them saturated. That’s almost three-fourths of the recommended daily intake for saturated fat. That can be really tough on your kidneys. [...] |
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