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Betcha didn’t know…
Green Energy Soup!
February 15th, 2010
Tonight I wanted something light and nutritious, and this soup hit the bulls-eye.I didn’t warm it, I ate it as a gazpacho (considering it was 80 degrees in LA today, my internal temperature was still toasty!)
A cucumber a day keeps the body happy! This soup contains everything you need to alkalize and energize–quickly and simply.
Philosophie Ultimagreenerizer Soup!
- 1 1/2 cucumbers (I used smaller, Persian cucumbers which are easier and a bit sweeter)
- 2 sticks celery
- 1 cup spinach
- 1 avocado (I used half because I wasn’t that hungry)
- 1 lemon, juiced
- 1 clove garlic
- 2 tbsp hulled hemp seeds
- 1 tbsp apple cider vinegar
- 1/2 tsp crystal sea salt
Put all of the above into a food processor and blend! Pour into a bowl and add:
- 1 tbsp nori flakes (or take nori sheets and tear it up)
- more sea salt to taste
- a swirl of olive oil, mix well with a spoon
I ate this soup with a piece of whole wheat bread… dipping as I went. It’s my favorite way to eat soup! If you’re gluten free, there are plenty of gluten free options for bread out there. Or you could eat this with little crackers, or just as is!
5 Responses to “Green Energy Soup!”
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Great Web site! I found you through my friend Ali R. I’m currently transitioning into a raw (or partially raw) diet so I read your blogs and recipes for information. Your detox looks delicious, too bad you’re in California and not MD!
(it is hard to eat raw when hardly anything is in season..and when there is 3 feet of snow outside)
Hi Natalie! Let me know if you ever have any questions and I’ll answer them on the blog or send them through an email! I’ll help from afar! I’m looking into shipping so that I can start sending the fantastic cleanse experience overnight
I’ll let you know when and if it happens! Thanks for reading and hope to hear from you soon! 
-Sophie
Okay, I have an odd question..could I use parchment paper in a dehydrator versus the flex sheets? (I ordered a dehydrator but not the sheets- err), I have kamut sprouts ready-dehydrator has not arrived yet- so I don’t have time to order sheets for this bread I’m attempting.
yes, you can absolutely use parchment paper in the dehydrator!
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