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Welcome to The Philosophie! If you’re interested in becoming healthier, read on and check out my Services and Wedding packages. Medicinal mushrooms [...] missing fish? pate? meat? this may just do the trick! 2 cups almonds or walnuts, soaked overnight This is a staple dish in our home. Everyone loves it! My husband, friends AND PUPPY! It will store for a few days in your fridge after marinated and prepared. 1 bunch fresh kale, de-stemmed and shredded Tonight I wanted something light and nutritious, and this soup hit the bulls-eye.I didn’t warm it, I ate it as a gazpacho (considering it was 80 degrees in LA today, my internal temperature was still toasty!) A cucumber a day keeps the body happy! This soup contains everything you need to alkalize and energize–quickly and simply. Philosophie [...] I’ve heard so many horror stories about yoga teachers and personal trainers (or not) taking their students or clients to unsafe territories in their bodies. Working out isn’t supposed to make you want to throw up, and yoga isn’t supposed to hurt. Practicing it is supposed to make you feel better, but doing it wrong [...] After watching my mother go through her fight with Stage 4 breast cancer last year, I learned quite a bit. Reflecting on the past 12 months, I have created a way to stay grounded through one’s cancer treatment (or any difficult journey). Become more aware of your breathing in general. Notice when [...] I’ll never forget the first time I watched almonds blend away and white, pure “milk” be created. It’s a surreal experience, try it for yourself! When transitioning to a raw food or vegan diet, one of the most difficult things to “give up” is cheese. This post will offer some alternatives to processed, homogenized cows milk (cheese). Do you agree that anything in its natural and unprocessed form is always better for us as opposed to uber-heated, processed foods? Do you [...] Did you know that American farmers feed their cattle corn because the government subsidizes it? The US population is addicted to corn, for the worst reasons. Processed food contains corn syrup and cows and chickens are fed corn [...] Reporting in from InSpiral Lounge- London, England I’m writing this review as I sit in this lively raw organic vegetarian restaurant (and Vegan) in Camden Town, London. I’m sitting at a small wooden table with uneven chairs, by the glowing Himalayan sea salt figure light source, while the energetic African music smiles in my ears. I just [...] |
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