Heart of the Week: Tone It Up/PRIV Yoga Event (+ Watermelon Salad Recipe!)

I had an incredible day along the Pacificsweating, flowing, feeling the sand between my toes, sipping on green juice, and hanging with a super inspirational group of ladies from Tone It Up + Priv. Try making this Sweet Summer Watermelon Salad from the Tone It Up girls Karena + Katrina for an ultra hydrating, ultra refreshing snack! 

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5 Restorative Yoga Poses for Restful Sleep

Unwind + easy your body into bedtime mode with these 5 super yummy yoga poses—a relaxing evening ritual to naturally ward off insomnia, rid your body of stress, and open up your heart for an evening of sweet dreams.

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5 Ways to Find Balance as a Parent

Happy Parents' Day, Philosophie Tribe! Celebrate parenthood + create balance with these 5 essential tips! 

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Summer Lovin' Spotlight

I rounded up a collection of my latest Heart of the Weeks for this Summer Lovin' Spotlight—read on to see what I've been wearing, munchin' on, reading + listening to when I hit the pool, as well as my new favorite LA wellness spot! 

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Wanderlust Squaw Valley + Tropical Pitaya Smoothie Bowl Recipe

I left Wanderlust Squaw Valley with a FULL HEART from the joys of biking around the majestic scenery, creating tropical pitaya smoothie bowls with friends from D.C. (read on for the recipe!), reuniting with my first every yoga teacher, dancing to Thievery Corporation under the Milky Way, and connecting with hundreds of beautiful souls in the sunshine. So much  ♥ + gratitude! 

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DIY Sunburn Remedy

If you’ve had a little too much fun in the sun and are suffering from scorched skin, whip up this ultra healing sunburn remedy with cucumbers, aloe vera, Green Bee Manuka Honey, and coconut oil. This soothing mask will provide instant relief for any pain and redness, only takes 5 minutes to make, and smells simply amazing!

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Heart of the Week: Chrysalis Water

Scent is one of the most POWERFUL + MAGICAL ways to revitalize your energy and transform your mood. I LOVE using my sister’s Chrysalis Water—she collects witch hazel, essential oils, and flower essences and creates these beautiful bottles of alchemy for skin and space. The water is perfect as a purifying toner or as a freshener to breathe calm + ♥♥♥ into your atmosphere. 

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Hip + Low Back Stretches for Travel or Too Much Sitting

This 5 minute reset will refuel your day + is perfect while traveling. While switching planes in the airport, in your office, or once you arrive to your final destination, try these simple stretches to lengthen and strengthen your lower body + strip away the aches!

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Heart of the Week: Coconut Kitchen

My latest Heart of the Week is my friend Meredith Baird's new cookbook, Coconut Kitchen: Nature's Most Beautifying Superfood. I was so lucky to attend The Chalkboard Magazine and Pressed Juicery's launch party for her amazing book, which dives into the many, many wonders of coconut and includes gems like coconut avocado ceviche, coconut sushi hand rolls, + golden coconut chia pudding I can't wait to try them all + enter coconut heaven! 

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Blueberry Picking + The Joy of Gathering Food

Happy National Blueberry Picking Day! I spent a BEYOND BEAUTIFUL summer morning with Kai and Leo searching for the ripest blueberries (the star ingredient in tomorrow's baked treat!) + connecting to the earth, the source of all our nourishment + energy. 

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Archives from 2018