Sharing my passion for yoga with my kids is one of my biggest JOYS, so when I discovered these Young Yogi Yoga Mats by Magic Carpet, I instantly fell in love with their kiddie sizes + gorgeous designs. The patterns + colors are inspired by Designer + Founder Sophie Leininger's adventures from Baja California to Oakland, and the mats themselves are eco-friendly + non-toxic—what more could you ask for? ♥♥♥!
If you've ever practiced yoga, you've capped off your flow with savasana, or corpse pose. While it may look like you're drifting off to sleep when you're in final resting pose, this asana with its creepy, Halloweeny name is an ESSENTIAL for your practice, with magical benefits for the body + spirit!
Happy National Kale Day! I thought I'd share my ♥ for the cruciferous king with these 5 delish recipes featuring kale in all its superfood glory! Read on for how to whip up 2 green smoothies, a DIY kale juice (created with a blender!), a colorful harvest salad, and some seriously cheesy (+non-dairy) kale chips!
