Tag: Yoga with Kids

Heart of the Week: Yoga Books for Kids

I'm often asked what yoga books I use with my kids so I wanted to share my favorites as today's Heart of the Week! Kai and Leo love reading these 4 gorgeous books together, and I'll often come in and join them for a flow. It's so fun for all of us! It's really NEVER too early to teach them.

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Yoga with Kids - Fall Flow

Share your practice with your little yogis + yoginis with this fun FALL FLOW featuring Mountain Pose, Dragon Pose, Warrior 1, Down Dog, and Airplane! My kiddies especially love the mantras that go along with the various movements in the asanas, as they learn that the benefits of yoga extend way beyond the physical element 

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Archives from 2018