Tag: winter

Winter Wellness Rituals to THRIVE in the Cold

Winter Wellness Rituals

Winter is the season of softness and pause. It kicks off with the holidays where we loosen up on our routine and rituals and take off time for the holidays, celebrations and indulgences. We're all about indulging with intention here at Philosophie but find it so important to invest in wellness rituals to THRIVE during the winter instead of letting it wear you down.

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Philosophie is Feeling the Beets

Philosophie Loves Fall and Winter Produce: Beets

One of the best ways to ensure that you are eating the freshest and most nutrient-rich produce is to eat seasonally and the fall and winter months are most definitely root veggie season! One of my favorite root veggies is the beet because it is hearty, versatile, and offers tons of incredible health benefits.

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Archives from 2018