Tag: soy free

Heart of the Week: Squarebars

Sometimes you just need a quick + easy snack that you can stash in your bag + pull it out whenever hunger strikes. I've gone through a case of these Squarebars, chocolate-coated protein bars that are perfect for anyonethey're organic, gluten-free, dairy-free, soy-free, + vegan! 

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Which Cleanse Is Right for Me?

If you’ve been considering trying one of Philosophie’s uniquely nourishing cleanses, but aren’t sure which one is right for you, we’re here to break it down and give you all the information you need to find a cleanse that suits your lifestyle and budget!

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6 ways to go COCONUTS!

6 ways to enjoy coconut

With a delicate nutty flavor and tons of nutrients like potassium, phosphorus, and healthy fats, having a regular helping of coconut is an excellent way to satisfy hunger, fuel up, and detoxify your body. Here are 6 delicious ways to enjoy the incredible health benefits of coconut!

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Thunderbird Superfood Bars

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I was sent some of the most beautiful superfood bars on the market by Thunderbird Energetica.

I was shocked that I hadn't yet discovered them, given my obsessive tendencies with healthy snacks and bars.

They are all 100% soy-free, vegan, gluten-free and nothing processed whatsoever. Most importantly: they absolutely "Make Every Food A Superfood" a la Philosophie mantra! They are nutrient dense AND taste absolutely delicious. Can't beat that!

I would definitely recommend them to clients on the cleanse if you need a quick snack and don't have time to prepare anything. They are great to keep up a healthy active lifestyle as well!

We each had a bar on our way to Ojai for our first trip without the kids since Leo was born. We fueled on these bars before hitting up a 6 1/2 hike!

I plan on buying a case and keeping them in my purse and gym bag. They were even "Kai Approved" (my toddler)! My favorite was the mint cacao hemp walnut flavor. Mmmmm! You know how I love me some cacao + mint! Hubby liked the almond one best. They are our new fave bar when we don't make them ourselves! Thanks, thunderbird!

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