Tag: smoothies

Strawberry Banana Green Smoothie

Strawberry Banana Green Smoothie

Welcome spring with this alkalizing, nutrient-dense strawberry banana green superfood smoothie! 

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Citrus Cacao Smoothie + INTUITIVE EATING

I have been upping my Vitamin C intake like crazy this past month. A serious bug is going around and I need all the help I can get to keep me out of bed, so I’ve had to learn easy tips + tricks to stay nourished and well. I’ll be sharing my diet secrets on Feb. 4 at the live seminar, INTUITIVE EATING. I’d love for you all to join me so we can take this journey together!

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Philosophie Babe Recipe: Rainbow Chia Pudding Jar

There is absolutely nothing better than to look at your meal and see a rainbow. I LOVE to eat all the colors! So, clearly, I’m a huge fan of this recipe created by Philosophie Babe, Carolyn from Carolyn’s Pantry.

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Cacao Magic Smoothie Bowl Recipe

Time to get back at it! Here’s a magical cacao smoothie for you filled with cacao (of course!), hazelnut butter, berries, coconut, collagen and nourishing He Shou Wu tonic. Your tastebuds are going to go on a flavor EXPLOSION!

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Warmed Sweet Potato Fall Smoothie Recipe

Happy Thanksgiving to my beautiful Philosophie tribe! A holiday filled with family, friends, love, blessings and delicious foods deserves a little something extra to start the day.

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Cacao Magic Raspberry Smoothie Recipe

There's nothing quite like the decadent pairing of chocolate + berries–and it's EVEN better in an ultra-nourishing, guilt-free superfood smoothie! The luscious chocolatey flavor comes from our Cacao Magic Superfood + Protein Blend, which is also naturally energy-boosting. The raspberries then add a bold, tart pop of flavor and also bring out the tanginess of the spoonful of antioxidant-rich Berry Bliss that we snuck in!

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Sophie's Superfood Trick for Thickening Your Smoothie

Love your smoothies thick + creamy? Need to thicken up your drink after adding a bit too much nut mylk or coconut water? Today, I'm sharing how to give your smoothie that lovely smoothie consistency, while also adding on additional nutrients! It's easy peasy ;) 

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Berry Melon Collagen Smoothie Recipe

If you like beautifying smoothies, you’ll love this berry melon drink featuring collagen. By adding it to my morning smoothies on a daily basis, it gives my skin a glow, combats inflammation, and is also a natural anti-ager. As a busy mama, I will take all the help I can get when trying to look and feel my best!

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Glowy Berry Bliss Acai Smoothie Bowl Recipe

It’s been heating up in LA so I’ve been whipping up acai smoothie bowls as a dreamy, filling snack whenever I need to cool down and re-energize. Created with Berry Bliss, Green Dream, and Coconut Bliss, this recipe will result in the most beautifying + detoxifying bowl you’ll ever meet!

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Zola Acai Smoothie Bowl Recipe

When I have a particularly busy day ahead, I whip up an acai bowl first thing in the morning to help me power through my morning and afternoon. Not only does this dreamy blend of bananas, pineapple, coconut water, Coconut Bliss Coco Butter, and acai whisk your taste buds off to the tropics, it's also super filling, energizing, AND anti-inflammatory! 

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Archives from 2018