Tag: positivity

How to Block Out the Negative Self Talk

Sophie Jaffe Block Out Negative Talk

We all have negative thoughts that are pesky at best, and dangerous at worst. Instead of allowing these hazardous ideas to run your life and potentially sabotage your confidence and goals, learn how to clear your head of any negative self talk so that you can build + practice self-love.

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Manifesting Happiness

As humans, we’re constantly creating energy and sometimes it turns negative because of outside stressors/situations. How do we get control of this negative energy and switch it? Here are some of my emergency wellness tools.

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Sophie's Six Tips for Leading A More Expansive Life

It’s scary sometimes to break open: to be truly vulnerable. It's scary as shit to take risks, to do something outside of the box, to be different. To be uniquely YOU…to SHINE! Read more to learn how to open up and break through barriers holding you back from a more expansive life.

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Archives from 2018