Take yourself to YOUR EDGE with this challenging couples workout in the park. Using the monkey bars, balance beam, and steps on the playground, you and your partner will strengthen your upper bodies, tone your cores, and rev up your metabolisms!
Tag: partner workout
Partner Workout 2 // 4 x 4
Join Sophie and her husband, Adi, for another at-home, no-equipment-needed partner workout! This 4x4 16-minute sweat-sesh features 4 explosive moves done 4 times for 1 minute each, including up-the-wall chair, plank hip dips, squat jumps, and tricep pushups.
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Partner Workout
If you're looking at a jam-packed day with no time for a sweat sesh at the gym, just move your workout into your living room and grab a partner for 15 minutes of powerful, strengthening movement! Today, we're tackling modified burpees, a ball pass/high five twist, + wall handstand push-ups!