Tag: nourishment

How I Like to Spend My New Year's Eve

Some people like to spend their New Year Eve out in a club or at a wild party, but I prefer to bring one year to a close and start the next in a slightly different way. For me, New Year’s Eve is all about reflecting on the lessons of the past year and setting big, bold intentions for the one ahead!

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The Practice of Giving Thanks

There are few things more powerful than the practice of gratitude. The positive impacts it can have on your life are truly endless, which is why I like to focus on all of the things that I am grateful for in my life on Thanksgiving Day and every day. 

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Archives from 2018