Tag: new year

Healthy Tips + a Simple Dish for the New Year, ELEVATED You

I made a super yummy and easy cauliflower rice dish on Instagram live a little bit ago and so many of you asked for the recipe! It’s so easy to get creative in the kitchen especially at the start of the new year with all this magical energy swirling around. I always get the kids involved too when I can and having reliable kitchen appliances makes it so easy! Get the full recipe in the post!

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A Note on 2019

On the first day of the new year I just wanted to remind you that you already have so much inside you and that today is really just another day - no matter how great it is to reflect and renew. Continue to show up to yourself and love deeply. I created a wallpaper in this post to help!

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Out with the Old, In with the New (Year)

Happy 2018, tribe! Who’s ready to kick ass this year and become the powerhouse visions we all have within us?! Heck to the YES!

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5 Mantras for Cultivating Joy

While the holidays and the New Year are a naturally cheerful time, with beautiful gatherings, twinkly lights, and champagne toasts, joy is still something we must cultivate. Know that you ALWAYS have the power to create a fulfilling, beautiful joy—especially when you repeat a mantra that speaks authentically to your present state of being. Whether you feel calm and collected or tired and anxious, you’ll find a mantra here for you that’s worth repeating, now and into 2017!

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Sophie Jaffe’s Intentions for 2015

I am a huge believer in intention setting. Getting really clear with yourself about what you want your life to look like is the first step to manifesting it, and there’s no time like the beginning of a new year to do it!

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Sophie Jaffe Talks with The Body Book About Manifesting Intentions and Achieving Greatness in 2015

I recently had the opportunity to guest blog for The Body Book. I absolutely love the mission of this project, which is headed up by Cameron Diaz, and was so excited to share my thoughts on connecting with your truth and intentions to make this year your best yet!

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Archives from 2018