The way you start your morning impacts your day. The secret to creating a morning routine that works for YOU is to be consistent with it - no matter how long or short it is. We’ve compiled our favorite tips for creating your own sacred morning ritual.
Our 6th Challenge of the Spring Cleanse celebrates the magic of mornings—when a new sun has risen and gifted you with a day of endless possibilities. To make the most of the hours ahead, we challenge you to establish a sacred morning ritual where you find your breath, set intentions, and begin the morning with mindfulness and calm.