Tag: lose weight

Cacao Magic Fiber Breakfast Cookies! Gluten-free & vegan

Fiber breakfast cookies with Cacao Magic

You know how you’ve heard people say “eat dark chocolate” for antioxidants and abundant health? Yeah, that’s because of UNPROCESSED, RAW, VEGAN Chocolate… CACAOCacao powder is chocolate in it’s most raw and nutritious form. The Philosophie Cacao Magic has Cacao nibs, Cacao powder, Tocos (Vitamin E- good for skin and nails), Mesquite (high in iron & protein), Maca (good for energy & balancing mood) and 3 medicinal mushrooms that are excellent for anti-aging, preventing cancer* and healing the body.

WET INGREDIENTS

  • 1/2 cup chopped prunes or prune puree*
  • 1/4 cup sweetener (such as maple, brown rice or agave syrups)
  • 1/4 cup apple sauce
  • 1/4 cup nut butter (such as almond, pumpkin seed or tahini)
  • 1 Tbsp olive oil
  • 1 egg or 1/2 ripe banana
  • 1 tsp vanilla

DRY INGREDIENTS

  • 1 cup whole grain flour (or gluten-free flour)
  • 1/2 cup psyllium
  • 1/2 cup ground flax
  • 2 tsp cinnamon
  • 1/2 tsp sea salt
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 cup or more of nuts, seeds, trail mix, or chopped dried fruit
  • 2 TBL or more of Philosophie Cacao Magic

 

*to give them a sweeter taste, you could add chocolate chips!

INSTRUCTIONS:

  1. Place chopped prunes in a blender and just cover with boiling water. Let soak while you prepare the dry ingredients. Also, lightly oil a large baking sheet and preheat oven to 350.
  2. Measure all dry ingredients into a large bowl and mix well. Measure all wet ingredients into the blender with the soaked prunes (do not drain), then liquify and stir into dry ingredients, combining well. Drop batter by the heaping tablespoon onto the greased cookie sheet and flatten just a bit with wet fingers or the back of a wet spoon. Bake for 15 minutes. Make sure you have a glass of water or cup of tea with each cookie. Makes about 20 cookies.

This recipe makes the cookies slightly crunchy on the outside. For a softer cookie double the amount of prune puree and apple sauce. This will make them almost muffin-like.

Enjoy!


This amazing recipe was contributed and created by Julie Collier–THANK YOU, JULIE! Please keep sharing your delicious, creative recipes, Philosophie lovahs! I’ll keep posting them as you send them in!

Juice Cleanse

Why Cleanse?

 

There are so many reasons to detox or cleanse. Some people believe in completely fasting: eating and drinking nothing for a certain amount of time.

We believe it's imperative, to aid in the cleansing process, to consume raw foods to receive an ABUNDANCE of nutrients... saturating your body in health instead of depriving it.

Cleansing and fasting regimes are multi-faceted experiences that have been practiced by an innumerable amount of people ranging from Christian saints to Buddha. These cleanses purify the mind, uplift the heart and heal the body.

In our every day life, we experience many different exposures to toxins. From environmental toxins (pollution) to emotional stresses to the food we eat, our bodies experience this stress daily. There are and always have been stressors in life and today there is no doubt an increase in a multitude of new toxins and stressors that have never existed before.

To restore your health and wellbeing, it is essential to detoxify the accumulation of toxins that absolutely affect each and every cell of your body.

We offer a unique experience by using raw, organic food, superfoods, herbs and supplements to provide a personalized program for you. After having an initial consultation we create a customized juice and/or food cleanse ranging from 3 to 30 days, depending on your needs and goals. You can combine any cleanse with our yoga classes or personal one on one training to get the most out of your detox process.

We look forward to sharing this experience with you!

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