Tag: Livestrong

How to Create the Best Diet for YOUR Body

Raw. Vegan. Gluten-free. Paleo. 80/10/10. Mediterranean. How on earth do you know which diet is right for YOU? In this Livestrong article, Sophie demystifies the labels + shares how to find the best nutritional program that works for YOUR BODY. 

Read More....

Create a Personalized Diet Plan that Works for YOU!

With so many different types of diets out there, it can be hard to know which one to follow. While each one has its benefits, the diet that is best for you is the one that is tailored to meet your tastes and lifestyle.

 

Be sure to follow The Philosophie on TwitterInstagram, and Facebook for more great tips on creating a happy, healthy, and nourishing life!

 

Read More....

Archives from 2018