The first few weeks after birth can be rough on the skin and body. Here’s a look at my beauty secrets for a mama with a newborn!
Tag: heart
Coconut Oil: Friend or Foe?
The wellness world was turned upside down this past month when the American Heart Association announced that coconut oil is a no-no for heart health. As we at Philosophie HQ have a love affair with coconut oil, I felt it was important to chime in on this debate. Like most issues today, every expert has a different opinion, and I wanted to share with you ours!
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Heart of the Week: Yoga Books for Kids
I'm often asked what yoga books I use with my kids so I wanted to share my favorites as today's Heart of the Week! Kai and Leo love reading these 4 gorgeous books together, and I'll often come in and join them for a flow. It's so fun for all of us! It's really NEVER too early to teach them.
Heart of the Week: One Love Organics
Looking for new ways to enhance your daily beauty routine? This week, Sophie highlights this charcoal cleansing sponge from One Love Organics as one of her favorite product alternatives for achieving gorgeous, glowing skin!
Heart of the Week: Sticky Be Socks
You all know how much I love to get my flow on wherever I am! These Sticky Be Socks are perfect for when I don’t have my yoga mat, but need to grip the ground. I just toss them in my purse and whip ‘em out whenever I find the perfect spot to move + stretch!
Heart of the Week: Yogi Surprise
To cap off our WEEK OF LOVE, it’s only appropriate that our Heart of the Week is Yogi Surprise’s jewelry box themed around unconditional love + self-love. It’s packed with goodies for self-care made with beautiful ingredients from the earth, from gorgeous gemstones to chocolatey treats created with organic herb essential oils. Check out the blog to see my faves!