Understanding and accessing the power of adaptogens can provide some serious health benefits into your day-to-day life. These potent little herbs and plants often get overlooked, but can completely unleash vibrant abundance in your life. Marissa Cohen shares the magic behind adaptogens, their use in our superfoods and how to channel their benefits.
Welcome spring with this alkalizing, nutrient-dense strawberry banana green superfood smoothie!
Jewish New Year, Rosh Hashanah starts on September 6th and ends on September 8th. It is translated literally as "head of the new year" and it always falls on the Virgo New Moon. This is a time for reflection. We’re sharing rituals you can do with you and your family as well as some recipes to make this year!
Check out these two incredible superfoods found in our Green Dream and Berry Bliss superfood blends and how these potent foods can help you achieve a glowing state of optimal health.
Motherhood is a powerful journey. It can be so heavy at times, but we wouldn’t change it for a single second. Sometimes it feels as if the house has literally flipped upside but we’re sharing some of our favorite ways to support yourself as a mama (hint, always more superfoods). You matter above all else.
Passover starts this Saturday, March 27th and ends on Sunday, April 4th. For me and my family, this is a time to celebrate our lives and our family around the joy of food. We’re sharing our favorite Passover family-friendly recipes for you to make this holiday!
There are so many components to staying healthy and aligned but even more so during a pandemic. I’m sharing a few tips that have worked for MY body, mind and spirit in the hopes to inspire you to tap into what nurtures YOU.
I love creating dishes in the kitchen, but life has a tendency to get in the way and I can barely get in one meal for my family of 5, let alone 3! That’s why I’m so in love with meal delivery services like Model Meals that delivers complete and fresh meals right to your door. You can now add-on Philosophie Superfoods as a bonus! Learn more in the post!
Noa has been officially introduced to foods and it’s SO exciting! We’re following this process intuitively and allow her to remain open and curious to different flavors and textures. So many of you asked how I’m intuitively introducing Noa to food, what brands I trust and what ingredients + foods have worked.
I made a super yummy and easy cauliflower rice dish on Instagram live a little bit ago and so many of you asked for the recipe! It’s so easy to get creative in the kitchen especially at the start of the new year with all this magical energy swirling around. I always get the kids involved too when I can and having reliable kitchen appliances makes it so easy! Get the full recipe in the post!