Tag: gratitude journal

7 Grounding Practices for the Holidays

As the holiday season has a tendency to bring on the stressors, it’s important to find ways to stay calm + centered—especially so you can truly enjoy your festive gatherings, cozy fireplaces, + warm mugs of superfood cider. From gratitude journaling to gathering elements from nature for your home, here are 7 grounding practices that will support + nourish your soul through the season.

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