On March 20th, we welcome spring here in the Northern Hemisphere with the Vernal Equinox. The shift of the season is full of meaning and potential. This is a beautiful time for setting new intentions, cleansing out aspects of your life and starting fresh. Here are ways you can tap into the energy of the Spring Equinox and Aries season for rebirth and reawakened spirit.
I grew up in DC in Cleveland Park close to the national zoo, and my childhood was full of bright, beautiful people in our close knit neighborhood + lots of healthy political energy. I split my time from ages 12 to 18 between LA and DC/MD area, flying back and forth between my mom and dad. The contrast of weather, culture, history, + lifestyle kept me balanced + aware of what is possible in this life. Washington has always felt like home to me + I'm sharing on the blog all of my Washingtonian favorites—from where to buy the best juice to where to nosh!
We are very excited to announce a partnership with Udaya.com, bringing you a 30 DAY YOGA DETOX CHALLENGE. For 30 days you will be taking one Udaya yoga class per day and enjoying some of the finest super food recipes available. There will be 5 winners in this contest and each winner will receive 1 yoga warrior DVD set and Philosphie Super Foods starter kit.
