Tag: DIY cleanse

Heart of the Week: 5 Day Reset Cleanse

To ensure that you begin your holidays with open, radiant energy (not drained and desperate for a vacation), prepare your mind, body, and soul for your packed month of magic with a 5 Day Reset Cleanse.

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5 Day Pre-Festival Cleanse

Festival season sparks those magical moments that you’ll be reminiscing about in decades from now – blissing out to artists on your favorite playlist performing only 10 feet in front of you, drinking dreamy cocktails, and spending dawn to well after dusk with your tribe dancing, laughing, and living wild and free. To ensure that you begin your festival with open, radiant energy (not drained and desperate for a vacation), prepare your mind, body, and soul for your packed weekend of magic with a 5-day pre-festival cleanse.

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Closing Your Cleanse - Tips for A Smooth Transition

Congrats on crossing the finish line! Now that your 5 or 14 Cleanse is over, you may be wondering how to bring back dairy, soy, or any of those other foods back into your life. To smoothly make the transition + gain valuable insight into what makes your body look ad feel its best, read on! 

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Celebrating the Spring Equinox with a Group Cleanse!

We’re celebrating the Spring Equinoxa sacred moment in nature’s cyclewith a Group Cleanse in which we detoxify + revitalize TOGETHER in unison. Check out my blog post to learn more about this magical point in the year + why it’s such a beautiful time to cleanse!

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Celebrating the Fall Equinox with Flower Mandalas + An Autumn Cleanse

Did you feel the shift in the seasons? I ♥ this fleeting magical period when the day + the night are perfectly BALANCED. Kai and I welcomed the ephemeral beauty of the fall equinox by creating these golden flower mandalas. Next month we'll also be starting the nourishing fall ritual of cleansing and renewing our bodies + spirits—read on for more info about our Group Autumn Cleanse + how you can save on our DIY Cleanses! 

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Sophie Jaffe Talks with The Body Book About Manifesting Intentions and Achieving Greatness in 2015

I recently had the opportunity to guest blog for The Body Book. I absolutely love the mission of this project, which is headed up by Cameron Diaz, and was so excited to share my thoughts on connecting with your truth and intentions to make this year your best yet!

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Which Cleanse Is Right for Me?

If you’ve been considering trying one of Philosophie’s uniquely nourishing cleanses, but aren’t sure which one is right for you, we’re here to break it down and give you all the information you need to find a cleanse that suits your lifestyle and budget!

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Sippin' on Fresh, Raw Juice from Raw Generation

Sophie Jaffe of The Philosophie with Raw Generation Juice
There is nothing more refreshing than fresh, raw, unpasteurized juice! I recently sampled a few from Raw Generation and their flavors were just as lovely as their names!

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Archives from 2018