If you’re feeling the stress of being in the grind, try out some of these tactics to relieve tension and maintain a centered mindset.
Tag: de-stress
Tips for Managing Burnout in the Age of Remote-Work & Zoom School
Life as a working mother during the quarantine era has been challenging. When I start my day and feel flustered, overwhelmed, and not sure what to do, I typically know I'm burnt out. I want to share some tools I’ve been using in my life to help manage this pandemic burnout in the hope it might help you too!