On March 20th, we welcome spring here in the Northern Hemisphere with the Vernal Equinox. The shift of the season is full of meaning and potential. This is a beautiful time for setting new intentions, cleansing out aspects of your life and starting fresh. Here are ways you can tap into the energy of the Spring Equinox and Aries season for rebirth and reawakened spirit.
Summer is upon us and with it the season of #fit and cleanses. Pick cleanses that completely nourish your body and guide you into a balanced, healthy lifestyle like all the Philosophie cleanses. Here’s an inside look at our 10 Day Refuel Cleanse!
My amazing assistant, Taylor, and I recently visited a HEAVENLY sweat lodge in LA. It was Taylor’s first time, and she ended up loving it so much that she wanted to spotlight it as the Philosophie Heart of the Week. Read on for what to expect at a sweat lodge like Shape House + why it’s THE perfect ritual to integrate into your summer cleanse!
Our 6th Challenge of the Spring Cleanse celebrates the magic of mornings—when a new sun has risen and gifted you with a day of endless possibilities. To make the most of the hours ahead, we challenge you to establish a sacred morning ritual where you find your breath, set intentions, and begin the morning with mindfulness and calm.
It's Day 3 of our Spring Cleanse! Today's challenge is all about taking a moment to CONNECT with nature. Whether it's a jog on the beach, a walk in the park, or stepping outside tonight to set an intention for the next moon cycle, carve out a magical time today to appreciate nature and instantly boost your mood.