Tag: Clean

Cleaning the Clutter in All Aspects of Your Life

Spring cleaning is so much more than a bit of decluttering here and there. While I’m cleansing with the Philosophie cleanse I like to use it as a chance to cleanse and refresh all areas of my life - my home, products, social circle and digital devices. The energy around you and within you is deeply affected by what you surround yourself with as well as what you feed your body.

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Sweetness Overload // A Sneak Peak into our Cleanses

Summer is upon us and with it the season of #fit and cleanses. Pick cleanses that completely nourish your body and guide you into a balanced, healthy lifestyle like all the Philosophie cleanses. Here’s an inside look at our 10 Day Refuel Cleanse!

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Heart of the Week: EOS Crystal Lip Balm

I don’t know what has been up with the SoCal weather lately but it’s left my skin dehydrated and like no other. Also, being pregnant my body tends to suffer from dryness and I find myself with chapped lips all day, every day. EOS Crystal Lip Balm has been a life saver during this winter season.

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Season of Spring Cleaning // Favorite Products

I can sense the beginnings of spring slowly creeping in and as a mama to be, I have more urges to nest and prep the house.

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Keeping It Clean

The kitchen is just as important as the food you create and intake. Food safety is a crucial step in this business and if overlooked can have terrible consequences. I want to share some life-changing steps and products that have eased my mind the second I step into the kitchen.

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Heart of the Week: Fall Equinox Cleanse + HUM Nutrition

Now that fall is upon us, we’re beginning our gentle cleanses to welcome the new energy of the season. The best part about nourishing food-based cleanses is that they naturally detoxify the body without making you feel hungry all of the time, which is super common during juice-only cleanses. Instead, you restore your body with vibrant, healing foods and supplements like Hum Nutrition that further amplify the benefits of your cleanse!

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How to Pick the Perfect Fall Equinox Cleanse

We’re on the cusp of the Fall Equinox, which means it’s THE perfect time to cleanse. During this transitional astrological period in which the energy of the seasons shift, it’s especially important to listen to your body and give yourself love, care, and nourishment. While you may wish to embark on your cleanse journey on your own, we’re also doing a group Philosophie Love Cleanse on September 18th. Read on to find the perfect Fall Equinox Cleanse for you!

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5 Day Pre-Festival Cleanse

Festival season sparks those magical moments that you’ll be reminiscing about in decades from now – blissing out to artists on your favorite playlist performing only 10 feet in front of you, drinking dreamy cocktails, and spending dawn to well after dusk with your tribe dancing, laughing, and living wild and free. To ensure that you begin your festival with open, radiant energy (not drained and desperate for a vacation), prepare your mind, body, and soul for your packed weekend of magic with a 5-day pre-festival cleanse.

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Spring Cleanse Challenge #14 - Create a Clean Foods Kitchen!

Now that we've created such beautiful, powerful eating habits, let's set ourselves up for long-term success by ridding what no longer serves us and clearing out our kitchenthe heart of our home! 

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How to Create the Best Diet for YOUR Body

Raw. Vegan. Gluten-free. Paleo. 80/10/10. Mediterranean. How on earth do you know which diet is right for YOU? In this Livestrong article, Sophie demystifies the labels + shares how to find the best nutritional program that works for YOUR BODY. 

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Archives from 2018