When you begin to align with the moon and her phases you begin to connect to your inner self, and harness all you need to manifest and expand to your highest self. Grab a relaxing superfood tea recipe inside and learn all about the phases of the moon!
Planning some last-minute summer vacations or family trips for the holidays? Your wellness routine doesn’t have to completely disappear while you travel. Here are my favorite healthy hacks and supplements I incorporate into my routine while traveling. All of them are portable and travel-friendly!
As humans, we’re constantly creating energy and sometimes it turns negative because of outside stressors/situations. How do we get control of this negative energy and switch it? Here are some of my emergency wellness tools.
