Philosophie blends were born and each are incredibly versatile and only enhance a dish, never overpowering it! A trip to Thailand inspired the creation of Berry Bliss. Berry Bliss is high in antioxidants, protein, vitamin A, and contains camu camu—one of the world's most abundant forms of vitamin C. In this post, we’re exploring more about camu camu and its vast health benefits.
So what’s the secret to longevity, vitality and radiance? Simple, eat more antioxidants. While your body has its own antioxidant defenses to help keep free radicals under control you can also find antioxidants in fruits, veggies and SUPERFOODS.
We rely on the body and breath to keep us grounded and centered. Here are some of our favorite breathwork practices! Best of all, the first two you can even do with your kiddos.
Hello November! ♥ Celebrate Fall with this nourishing, guilt-free superfood smoothie. If you’re all about pumpkin and persimmons during the Autumn season, you’ll love this take on a pumpkin smoothie. It’s packed full of so many good foods for you and ALMOST too beautiful to eat.
In the mornings, we have to move quickly to get the kids to school. We wake up around 7 or 7:15, and the kids need to leave the house by 8 to arrive on schedule. That doesn't give us a whole lot of time to get dressed, eat, and be ready for a full day, which is why EASY BREAKFASTS are my jam. That's why I love to make the kids a dairy-free yogurt bowl with granola, fresh berries, Philosophie Honey, and a few sprinkles of our Superfood Powder + Protein Blends!
There's nothing quite like the decadent pairing of chocolate + berries–and it's EVEN better in an ultra-nourishing, guilt-free superfood smoothie! The luscious chocolatey flavor comes from our Cacao Magic Superfood + Protein Blend, which is also naturally energy-boosting. The raspberries then add a bold, tart pop of flavor and also bring out the tanginess of the spoonful of antioxidant-rich Berry Bliss that we snuck in!
Did you know you can sneak cauliflower into your pitaya smoothie bowl? When you mix this cruciferous veggie into a dragonfruit base featuring Berry Bliss, Coconut Bliss, and a spoonful of almond butter, you'll have a gorgeous magenta brekie, snack, or dessert that's also an AMAZING source of protein, antioxidants, vitamin K, and folate!
On a midsummer night that calls for a light, magical dessert, forego the traditional fruit salad for this bewitchingly beautiful treat. All it takes is a crisp watermelon cut into a lovely moon, topped with superfood-infused yogurt, a handful of berries, and walnuts for some added crunch! On top of being simply swoon-worthy, this luscious pie is also abundant in antioxidants, probiotics, and omega-3s...which means that summer dreams should definitely be made of watermelon pizza.
Roasted beets are the secret to this flamingo pink Berry Bliss Toast recipe! When whipped up in a food processor with lemon juice, garlic, garbanzo beans, and Berry Bliss, they create a divine hummus that's high in immune-boosting vitamin C, potassium, manganese, and fiber. As a crowd-pleasing chip dip, it's great to share at parties! But I love it most spread on top of a slice of hot toast that's then garnished with crispy radishes and salt + pepper – a nutrient-dense snack that can't be beat.