We've been doing AcroYoga as a family since Kai was a baby and with every baby since! Check out this post with tips and 3 easy poses to try.
Tag: baby yoga
Gaiam Yoga
People often ask me how I find the time to workout as a mother, a wife, an active part of my community, and as the founder and owner of Philosophie Superfoods. The truth is that taking care of my body by eating fresh, whole foods, including lots of nutrient-dense superfoods, and prioritizing regular workouts provides me with the strength and energy to keep up with a schedule that is packed with activities about which I am deeply passionate.
Philosophie Mama's Favorite Kids Yoga Books
I'm often asked what yoga books I use with my own childre,n so I wanted to share my favorites!
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