Tag: 6 Ways to Beat Stress

Tips for Managing Burnout in the Age of Remote-Work & Zoom School

Life as a working mother during the quarantine era has been challenging. When I start my day and feel flustered, overwhelmed, and not sure what to do, I typically know I'm burnt out. I want to share some tools I’ve been using in my life to help manage this pandemic burnout in the hope it might help you too!

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6 Ways to Beat Stress

When life gets crazy, create a game plan to get beat stress + get back on track! In this video, Sophie and Kathy Patalsky share their 6 secrets for fighting anxiety and maintaining balance with plenty of TLC!

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Archives from 2018